Improve your health, physical performance, and conditioning - John Jaquish #312

Improve your health, physical performance, and conditioning - John Jaquish #312

Today's guest has more than a million followers on Instagram. John Jaquish is a Wall Street Journal Best Selling author and also invented a revolutionary home fitness system that helps you put on muscle. Which is handy when the gyms are closed.

He's very controversial. You will agree with some of what he says. You'll disagree with other bits.

We started off by talking about his book, which is number one in it's category, and has taken Amazon by storm.

Today's podcast partner - check them out!

P3OM are probiotics that improve your digestion and nutrient absorption, helping ensure your digestive tract and immune system stay strong and healthy.

While many other probiotics on the market don't even survive your own stomach acid, P3OM is fully tested to make sure the probiotic strains not only survive in your body, but also don't compete with each other -- so you're as protected as possible from the growth of bad bacteria and other pathogens.

While other probiotics require refrigeration, and often die in transport and on the shelf, P3OM doesn't need refrigeration at all. It's also been clinically proven to give you more energy, less bloating, more mental clarity, and to shift your metabolism into fat-burning mode.

So if you're ready to boost your immune system, have healthier digestion and burn the fat, go to bioptimizers.com/zestology.

By using the promo code ZESTOLOGY10, you'll also get 10% off your next order. So, two things to remember:

bioptimizers.com/zestology and promo code ZESTOLOGY10.

Avsnitt(855)

The best apps and gadgets for crushing it in life with fitness expert Josh Trent #58

The best apps and gadgets for crushing it in life with fitness expert Josh Trent #58

Test, track and improve. This podcast is a lot of fun, with a guy who seriously knows what he is talking about. As you may know, I am an unashamed geek when it comes to tracking stuff. It's really not...

10 Apr 201630min

Josh Trent - Trailer

Josh Trent - Trailer

Next time - Josh Trent. The best apps and gadgets for crushing it in life. This episode is great fun, and seriously practical. Josh knows his stuff!

8 Apr 20161min

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

Jasmina Aganovic is all about challenging conventions ­­ and, even, challenging them in some pretty unconventional ways. Her product line, Mother Dirt, is poised to turn the cosmetics industry upside ...

3 Apr 201627min

Jasmina Aganovic - Trailer

Jasmina Aganovic - Trailer

Next time on Zestology: What keeping clean and healthy really means for your body. Some shocking insights, including why today’s go-to cosmetics are actually doing more harm than good—and, guys, this ...

1 Apr 20161min

Motivation

Motivation

Motivation, achievement and what it takes to endure with ultraendurance man Dean Karnazes #56 The secrets of motivation, from an ultraendurance athlete This week's guest Dean Karnazes does it all—seri...

27 Mars 201625min

Dean Karnazes - Trailer

Dean Karnazes - Trailer

Next time on Zestology: Motivation and achievement. Dean Karnazes has got it in spades, and you can have it too. We’re chatting nitty gritty, including how he knocked off 50 marathons spanning 50 U.S....

25 Mars 20161min

Does stress make you grey? (hint: YES) with Good Housekeeping Beauty Editor Sam Escobar #55

Does stress make you grey? (hint: YES) with Good Housekeeping Beauty Editor Sam Escobar #55

This week, some of the world’s greatest medical mysteries: Does stress really make you grey? Are flip flops bad for your feet? Do piercings help alleviate headaches? Yeh, uh, perhaps not world's gre...

20 Mars 201635min

Sam Escobar - Trailer

Sam Escobar - Trailer

Next time on Zestology: I chat to Good Housekeeping Beauty Editor Sam Escobar about some of the world’s greatest medical mysteries.  Does stress really make you grey? Are flip flops bad for your feet...

18 Mars 20161min

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