The Tony Wrighton Podcast14 Feb 2022

Fasting Mimicking (feat. Don Gordon) #369

Don is an Associate Member of the Royal Society of Medicine (RSM) and the Association for Holistic Complementary Practitioners (AHCP). He is a degree qualified nutritional practitioner who graduated after 4 years of study from the Centre of Nutrition and Lifestyle Management School (CNELM) in nutritional science. He has extensive knowledge in a wide range of holistic disciplines and wellness including food intolerance and sensitivity testing.

He is an expert on the ProLon© Fasting Mimicking Diet (FMD)

Book an appointment with Don here https://nutrium.com/p/donaldgordon

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Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the eve...

14 Sep 19min

Biohacking: Where We're At #728

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fe...

7 Sep 24min

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magaz...

31 Aug 1h 3min

Don't Work in the Mornings #726

Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used t...

27 Aug 5min

Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite. Well not the exact opposite, but she believes that making peace with death allows her to get every ounce...

24 Aug 32min

Habit Stacking on the Toilet! #724

The daily routine you never thought you'd hear! Dr. Bryce Appelbaum is a pioneer in vision performance training, he's been featured on the front page of USA Today, on CBS and NBC, and in the New York ...

20 Aug 12min

Train Your Eyes Like an F1 Driver (feat. Dr. Bryce Appelbaum) #723

Every wondered how F1 drivers, NFL stars and Alpine skiers train their eyes for speed? Today's guest helps them do it. Dr Bryce Appelbaum is today's amazing guest and here's what to expect. Better...

17 Aug 36min

A Personal Update #722

Hello from the most awesome place in the world! Here's a personal update on what I'm up to. Over the next few weeks you can find me at: The Health Optimisation Summit (code TONY for 10% off) https:/...

13 Aug 13min