#76. Focus vs. Attention: The Key to Transformative Shifts

#76. Focus vs. Attention: The Key to Transformative Shifts

Have you ever experienced a moment of clarity or inspiration that filled you with light and enthusiasm? That's your intuition telling you to pay attention. In this episode, Binu shares her own experience of receiving a powerful message while on a morning walk. She emphasizes the importance of paying attention to what fills you up with positivity and sparks your enthusiasm.


Brendan Bouchard, a mentor to many, has a unique way of teaching high performance habits and motivation that aligns with spiritual thinking. Binu reflects on his message about shifting attention and how it can lead to a shift in your life.


Reclaiming your attention is the key to unlocking an extraordinary life. By being mindful of where your attention lies and making intentional shifts, you can create a life filled with positivity, purpose, and meaningful relationships.

Remember, you have the power to choose where your attention goes and flows. Embrace this power and embark on the journey towards an extraordinary life.

Resources:

Follow Brendon on Instagram here.

Follow me for more inspiration on Instagram here.

Calm is the New Cool Crewneck:

Link to my store www.binu.ca and click on SHOP or just click here.

Check out my programs and services on my website at ⁠binu.ca⁠

Avsnitt(204)

#203. How 20 years of Self-Belief Created Success with Jen Szpigiel

#203. How 20 years of Self-Belief Created Success with Jen Szpigiel

Discover how Jen's journey over 20 years highlights the importance of belief, daily rituals, self-love, and presence in creating an extraordinary life. This conversation offers practical insights into...

28 Apr 52min

#202. Trust, Stillness & Embodying Your True Self: A Deep Dive with Vanessa Ortali

#202. Trust, Stillness & Embodying Your True Self: A Deep Dive with Vanessa Ortali

In this empowering episode, Vanessa Ortali shares her transformative journey from corporate training to becoming a mindset and spiritual guide, emphasizing the importance of self-trust, inner peace, a...

21 Apr 51min

#201. Intuition vs Gut Instinct

#201. Intuition vs Gut Instinct

In today’s episode, Binu speaks about how to know if it’s a gut instinct or intuition and what the difference really is. This is the time now to really strengthen this intuitive muscle given what is h...

17 Apr 19min

#200. Live Interview: Embodied Sales Strategies with Sarah Lambert

#200. Live Interview: Embodied Sales Strategies with Sarah Lambert

Live at the Pearl Hotel during the High Vibe Women Event,  Binu hosts business and leadership coach Sarah Lambert to discuss “embodied sales,” defined as selling what you are most embodied in and bein...

14 Apr 37min

#199. The Connection Between Exercise and Spiritual Downloads

#199. The Connection Between Exercise and Spiritual Downloads

In this episode, Binu explores the profound connection between exercise, personal growth, and spiritual awareness. She shares personal insights on how movement can unlock intuitive and transformative ...

7 Apr 12min

#198. Midlife Optimization: Gut & Hormone Health for High-Level Leadership with Holly Short

#198. Midlife Optimization: Gut & Hormone Health for High-Level Leadership with Holly Short

In today’s episode, I have a meaningful but fun conversation with my friend Holly Short. Holly is an executive coach who supports women leaders with their gut health, hormone healing & midlife transit...

31 Mars 21min

#197. Manifesting Trust and Personal Power with Audrey Bailey

#197. Manifesting Trust and Personal Power with Audrey Bailey

Join us in this inspiring episode where Audrey Bailey shares her transformative journey of trusting the Universe through signs, intuitive nudges, and embracing her feminine energy. Discover practical ...

24 Mars 45min

#196. The Surprising Power of "Who Am I Not?" to Unlock Your Midlife Potential

#196. The Surprising Power of "Who Am I Not?" to Unlock Your Midlife Potential

Are you in your 50s or 60s feeling the urge to pursue something new but held back by self-doubt? Binu shares empowering insights on how to shift your mindset, listen to your inner guidance, and live w...

17 Mars 6min

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