#152. Rushing to Nowhere: Slowing Down to Speed Up

#152. Rushing to Nowhere: Slowing Down to Speed Up

In this early morning hop on the mic moment, after witnessing an almost accident, Binu shares the importance of slowing down in life to increase overall well-being and personal growth. Emphasizing the concept 'Slow Down to Speed Up,' the episode explores how the constant rush and stress in daily life can lead to health issues and missed opportunities for self-improvement. Binu introduces a POWERFUL quick meditation exercise to demonstrate the connection between mind and body, showing how stress affects our physical state. The discussion touches on the advantages of slowing down, including better health, improved relationships, and enhanced personal and professional growth. Binu also offers way to help you find ways to integrate slowing down into your busy lives, ensuring you achieve a more balanced and fulfilling existence.

RESOURCES

Ready to MANIFEST & BE HER Now?

That Next Higher Version of YOU awaits!

Check out the Become Unshakeable Mini-Course.

Check out the Energetics of Money Mini-Course

Want Coaching from me? Email me binu@binu.ca for my packages.

CONNECT with BINU

Website: https://www.binu.ca/

Instagram: https://www.instagram.com/binudhindsa/

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Email: binu@binu.ca


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Avsnitt(221)

#220. Why I Go Up When I Don’t Know Where to Go

#220. Why I Go Up When I Don’t Know Where to Go

When you don’t know where to go, go up. Binu shares a powerful spiritual practice for navigating life’s challenges, managing triggers, and maintaining emotional balance. Learn to move from human react...

1 Sep 22min

#219. Stop Feeling Guilty About Making Money

#219. Stop Feeling Guilty About Making Money

Ready to change your relationship with wealth? In this episode, we examine the shift from revenue-focused vanity metrics to actual profit. You will learn how to transition your mindset from “doing it ...

25 Aug 18min

#218. My 2-Week Solo Trip: The Truth Behind The Highlights

#218. My 2-Week Solo Trip: The Truth Behind The Highlights

What happens when you finally stop, listen, and let the universe guide you? Binu reveals the emotional journey behind her recent solo retreat and the powerful realizations that changed her perspective...

18 Aug 42min

#217. Turn Conviction into Currency: Own Your True Financial Power

#217. Turn Conviction into Currency: Own Your True Financial Power

Ever feel like your money blocks are holding you back? Jaclyn Shaw joins Binu to discuss how to stop waiting for clarity and start moving toward the life you really want. It is time to get honest abou...

11 Aug 50min

#216. Why Are You Still Coming Home From Vacation Exhausted?

#216. Why Are You Still Coming Home From Vacation Exhausted?

Ever feel like you need a vacation from your vacation? Binu is diving into how to truly rest on vacation. Stop the cycle of burnout and learn how to actually enjoy your time off by changing your daily...

4 Aug 20min

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler

Binu and guest Leigh Fowler explore the transformative power of storytelling, legacy, and aligned visibility. They discuss how to overcome internal barriers to sharing your voice, practical strategies...

28 Juli 53min

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel

Binu interviews Varshah Pasel, a Realtor and Executive Leadership Coach, about the intersection of life transitions, environment, and personal growth. This conversation emerged from a shared sense of ...

14 Juli 32min

#213. The Shocking Truth About Family Expectations I Learned This Month

#213. The Shocking Truth About Family Expectations I Learned This Month

In this episode, host Binu shares personal lessons from a packed June, focusing on speaking your truth, trusting your power, and navigating cultural expectations. Discover strategies for overcoming pe...

7 Juli 29min

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