The Found Podcast with Molly Knuth4 Jan 2022

Episode 71: 7 Steps to the Best Social Year Yet

Can you believe it? We are in our very first episode of the New Year! How did we go through 50 episodes in the last year and how are we already in 2022? As we begin this new year, I know there are a lot of you who have set resolutions. At the beginning of every year, I set goals and this year I want to touch on things we maybe don't have goals set for. I'm talking social media and digital usage. Social media is an extension of what we do and not everything with social media is BAD. Think about it…at our finger tips we have ways to research, connect with people halfway around the world, and during a pandemic we are able to continue distance learning and growing our businesses. What I purpose we do with our time on the podcast today is not dwell on the negative of social media, instead focus on seven steps to make social media better. Some of these are just reflections and some require you to take small actions, but they are all small ways to remind ourselves social media comes back to the people it connects us to.

Vision: how do you feel about social right now? Body? Mind? Why do you feel that way?
Negative feelings
Positive feelings - how have you made positive connections?
Intentional Interactions
What's a gratitude?
What energy do you bring to your social spaces? Lurker? Encourager? Prayer?
What are you going to do?

Chilled Commercial Guys…we need to talk about something personal…your dinner. My friend Lindsy at Chilled Freezer meals helps make dinner simple and convenient while using whole ingredients that you can feel good about putting on the table. Visit chilledfreezermeals.com/pages/smallminded to see what Lindsy and her team have in store for you. AND to sweeten the deal, first time customers can get 10% off their order by using promo code SMALLMINDED. Again that's chilledfreezermeals.com/pages/smallminded AND first time customers can get 10% off their order by using promo code SMALLMINDED. Psst: if you'd like to hear a little more about Lindsy's story and how she's grown her Chilled business, head to Episode 56 of the podcast! SIS Commercial To learn more about the sisterhood and to try it absolutely free for 7 days, head to sweatinspiresisterhood.com/smallminded. That's sweatinspiresisterhood.com/smallminded for 7 days of workouts, healthy recipes, encouragement, motivation, friendship, and fitness, at absolutely no cost to you. Sweatinspiresisterhood.com/smallminded Psst: if you'd like to hear a little more about Coach Erika's story and how she's grown the Sisterhood, head to Episode 27 of the podcast! Follow for More Follow Small-Minded on Instagram and Facebook Follow Molly Knuth Media on Instagram and Facebook For more about our Instagram workshops this month at MKM visit mollyknuthmedia.com/shop.

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