Can Faith Be Useful - Even for Atheists? | Elizabeth Mattis Namgyel

Can Faith Be Useful - Even for Atheists? | Elizabeth Mattis Namgyel

Faith is a loaded word in some circles, but in this episode, Elizabeth Mattis Namgyel makes her case for it - in ways that might surprise you. We also discuss: what she means by the phrase "being realistic," the power of exploring open questions, and how sitting like a log is the new activism. She's been practicing for 35 years in the Tibetan tradition. She is the retreat master of Samten Ling in Crestone, Colorado and has spent over six years in silent retreat. She's the author of The Power of an Open Question and The Logic of Faith, and host of the new podcast Open Question. Where to find Elizabeth Mattis Namgyel online: Website: https://www.elizabethmattisnamgyel.com/ Twitter: https://twitter.com/EMattisNamgyel Facebook: https://www.facebook.com/ElizabethMattisNamgyel/ Instagram: https://www.instagram.com/elizabethmattisnamgyel/ Books: The Power of an Open Question - https://www.elizabethmattisnamgyel.com/the-power-of-an-open-question The Logic of Faith - https://www.elizabethmattisnamgyel.com/the-logic-of-faith Other Resources Mentioned: Thinley Norbu Rinpoche - https://en.wikipedia.org/wiki/Thinley_Norbu Faith by Sharon Salzberg - https://www.amazon.com/dp/B00AG0BRCE/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Shantideva - https://en.wikipedia.org/wiki/Shantideva Mahayana - https://en.wikipedia.org/wiki/Mahayana The Way of the Bodhisattva - https://www.amazon.com/dp/B006L8SE58/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Dzigar Kongtrul Rinpoche - https://www.mangalashribhuti.org/VDKR Open Question podcast - https://podcasts.apple.com/us/podcast/open-question/id1507249383 Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/elizabeth-mattis-namgyel-261

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A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik

A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik

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Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

Plus, making the mundane sacred, meditating in a cave, and lowering the ego walls. Michael Pollan is the author of ten books, all of which were New York Times bestsellers. His latest book is A World A...

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How To Handle the Feeling of Never-Enough, Quiet the Comparing Mind, and Reduce Financial Anxiety | Morgan Housel

How To Handle the Feeling of Never-Enough, Quiet the Comparing Mind, and Reduce Financial Anxiety | Morgan Housel

A financial psychology expert on the science of contentment.   Morgan Housel is the New York Times Bestselling author of The Psychology of Money and Same As Ever. He's a partner at The Collaborative F...

23 Feb 1h 11min

How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells

How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells

How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais.  Together they explore:  ...

22 Feb 1h 15min

The Best Way To Feel Calm (Is to Not Try To Feel Calm)

The Best Way To Feel Calm (Is to Not Try To Feel Calm)

In this episode, Dan takes live questions from subscribers to the 10% with Dan Harris app. Topics include: meditating through grief and serious emotional pain, the hidden addiction to feeling calm dur...

20 Feb 20min

A Buddhist Antidote To Fear And Anxiety | Devin Berry

A Buddhist Antidote To Fear And Anxiety | Devin Berry

The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator.   Devin Berry is a Core Guiding Teacher at the Insight Meditation Society and a residential...

18 Feb 1h 7min

The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection  | Sonja Lyubomirsky and Harry Reis

The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection | Sonja Lyubomirsky and Harry Reis

What it really means to feel loved, and why many people who are loved don't feel it. Sonja Lyubomirsky is a preeminent happiness expert and Distinguished Professor of Psychology at the University of C...

16 Feb 1h 3min

How To Handle Constant Exhaustion (Without Blaming Yourself) | Jay Michaelson

How To Handle Constant Exhaustion (Without Blaming Yourself) | Jay Michaelson

A conversation with meditation teacher Jay Michaelson about what to do when you're constantly tired, fried, and running on empty. If you feel exhausted seemingly all the time—whether it's a low hum or...

15 Feb 32min

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