What You Can Learn from the Buddha's Wife and Aunt | Pamela Weiss

What You Can Learn from the Buddha's Wife and Aunt | Pamela Weiss

The women around the Buddha dropped a ton of useful wisdom, but I suspect you haven't heard much about that. Why? Why have these women been largely written out of history? And what do these hidden figures have to teach us? We're diving in on that today with Pamela Weiss, dharma teacher in the Zen and Theravada traditions and author of A Bigger Sky. Last week, we had on Bhikkhu Bodhi, who talked about the words of the Buddha. You might think of this episode as a follow-up to that one—part compelling history, part injection of approachable wisdom. In this conversation, we talk about Pamela's research into the Buddha's wife, mom, and aunt; how and why Buddhism became tilted toward the masculine; and the benefits both Pamela and I have experienced from bringing more feminine energy to our practice and life. Where to find Pamela Weiss online: Website: https://pamelaweiss.com/ Facebook: https://www.facebook.com/PamelaWeissAuthor/ Books Mentioned: A Bigger Sky: Awakening a Fierce Feminine Buddhism by Pamela Weiss https://pamelaweiss.com/publications2 Therigatha: Selected Poems of the First Buddhist Women translated by Charles Hallisey https://bookshop.org/books/therigatha-selected-poems-of-the-first-buddhist-women/9780674427730 The First Free Women: Poems of the Early Buddhist Nuns by Matty Weingast https://bookshop.org/books/the-first-free-women-poems-of-the-early-buddhist-nuns/9781611807769 2020 has been a doozy, so this year we're offering Ten Percent Happier subscriptions at a 40% discount. Get this deal before it ends on December 1st by going to www.tenpercent.com/november. Take Part in the New Year's Series To submit a question or share a reflection dial 646-883-8326 and leave us a voicemail. If you're outside the United States, you can email us a voice memo file in mp3 format to listener@tenpercent.com. The deadline for submissions is Monday December 7th. Full Show Notes & Resources: https://www.tenpercent.com/podcast-episode/pamela-weiss-304

Avsnitt(1017)

The Best Way To Feel Calm (Is to Not Try To Feel Calm)

The Best Way To Feel Calm (Is to Not Try To Feel Calm)

In this episode, Dan takes live questions from subscribers to the 10% with Dan Harris app. Topics include: meditating through grief and serious emotional pain, the hidden addiction to feeling calm dur...

20 Feb 20min

A Buddhist Antidote To Fear And Anxiety | Devin Berry

A Buddhist Antidote To Fear And Anxiety | Devin Berry

The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator.   Devin Berry is a Core Guiding Teacher at the Insight Meditation Society and a residential...

18 Feb 1h 7min

The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection  | Sonja Lyubomirsky and Harry Reis

The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection | Sonja Lyubomirsky and Harry Reis

What it really means to feel loved, and why many people who are loved don't feel it. Sonja Lyubomirsky is a preeminent happiness expert and Distinguished Professor of Psychology at the University of C...

16 Feb 1h 3min

How To Handle Constant Exhaustion (Without Blaming Yourself) | Jay Michaelson

How To Handle Constant Exhaustion (Without Blaming Yourself) | Jay Michaelson

A conversation with meditation teacher Jay Michaelson about what to do when you're constantly tired, fried, and running on empty. If you feel exhausted seemingly all the time—whether it's a low hum or...

15 Feb 32min

How To Work With Insomnia, Pain, and Your Mom's Voice in Your Head | Jeff Warren

How To Work With Insomnia, Pain, and Your Mom's Voice in Your Head | Jeff Warren

A live Q&A session with meditation teacher Jeff Warren, where Dan and Jeff tackle some of the hardest questions in meditation and life. Jeff Warren is a meditation teacher, author, and co-founder of t...

13 Feb 28min

Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday

Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday

How to become the wisest version of yourself.   Ryan Holiday is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Sti...

11 Feb 1h 7min

Unlocking the Body's Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes

Unlocking the Body's Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes

Our bodies are brilliant at healing. An integrative doctor on how to tap that resource. Victoria Maizes, MD, is the founding executive director of the Andrew Weil Center for Integrative Medicine. Her ...

9 Feb 1h 19min

This Quick Practice Will Make You Feel Lighter | Jay Michaelson

This Quick Practice Will Make You Feel Lighter | Jay Michaelson

A guided loving-kindness meditation from Jay Michaelson that ditches the phrases and uses visualization instead. If you've done traditional metta (loving-kindness) practice before, you know it involve...

8 Feb 13min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
brottarbroder
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-the-house-podcast-3
vinterpasset
tyngre-radio
rss-sjalsligt-avkladd
smartare-fitness-podden
sex-pa-riktigt-med-marika-smith