Ep.29: The Brothers DeFea

Ep.29: The Brothers DeFea

This week we're joined by Ryan DeFea. You may recognize him as the taller, arguably most handsome of the DeFea Brothers..... (don't tell Tommy). We probably got as far off the rails as we could possibly go during this podcast, covering breakthrough topics like Farting Christmas Songs, and a belly pushing contest (See the slideshow below), among the highlights.....

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Stay Strong,

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Avsnitt(552)

Ep. 553: Ranking The Most Controversial Gym Equipment

Ep. 553: Ranking The Most Controversial Gym Equipment

We made the definitive tier list of the most polarizing gym equipment. I don't know how we do it, but somehow we keep coming up with the perfect tier lists with no holes in them whatsoever. EliteFTS ...

9 Nov 1h 58min

Ep. 552: Velocity Training Is Changing How We Lift

Ep. 552: Velocity Training Is Changing How We Lift

Velocity based barbell training isn't new, but it's new to us! We have both been using the OVR velocity tracker in our SBD training for a few months. Here are our thoughts on if we like it, and if we ...

2 Nov 1h 52min

Ep. 551: Home Gym Marketing Is Getting Weird

Ep. 551: Home Gym Marketing Is Getting Weird

Is home gym equipment marketing turning into a satanic ritual?! Probably not, becuase it's not that serious. Don't miss our new merch drop this week. Please consider becoming a supporting member if yo...

26 Okt 2h

Ep. 550: The King of J-Cups with Bremmy Products

Ep. 550: The King of J-Cups with Bremmy Products

Big Bremmy of Bremmy Strong joins us for this one to talk about his journey in the gym equipment community! We also discuss Dodge Vipers and how being strong all the time can be tough. EliteFTS Use c...

19 Okt 1h 41min

Ep. 549: Is AI the Future of Strength Training?

Ep. 549: Is AI the Future of Strength Training?

We answered ALL of your questions about training in this one! What makes us qualified to answer so many training questions you ask? Great question.... EliteFTS Use code MASS10 to save 10% on most ord...

12 Okt 2h 10min

Ep. 548: Are Back Machines The Best Machines?

Ep. 548: Are Back Machines The Best Machines?

Are back machines the best machines? They are going to have to take down neck machines and calf machines to prove it! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASS...

5 Okt 1h 58min

Ep. 547: We Toured 10 Phoenix Home Gyms in 48 Hours!

Ep. 547: We Toured 10 Phoenix Home Gyms in 48 Hours!

We traveled to Phoenix, AZ to see just how dry and cool it was. Spoiler alert - it really is a dry heat. While we were there, we also toured TEN of the best home gyms that the city had to offer. Don't...

28 Sep 1h 45min

Ep. 546: Should the Army change their PT Test?

Ep. 546: Should the Army change their PT Test?

It looks like the Army physical fitness testing could be changing again, so of course we know you want to hear our non-expert opinions. Tommy also hints at a big update to his Peloton life. EliteFTS ...

21 Sep 1h 51min

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