What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert

What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert

In this week's bonus episode, Nathalie talks to Lisa Pitel-Killah about the HTMA (Hair Tissue Mineral Analysis) test and mineral imbalances. She explains the complicated relationship different minerals play and how they work off each other as well as why blood tests aren't always accurate. She covers all the basics that we sometimes forget to look at in this world of peptides, but that really are the foundation to health. Meet This Week's Guest Lisa Pitel-Killah, Hair Mineral Analysis Expert, Functional Diagnostic Practitioner and multi-time Kettlebell Sport World Champion. Lisa is also the founder of Vykon Supplements where they will custom blend supplements based on the individual's needs as determined by their HTMA results. She is also one of the founders of the HTMA Virtual Summit that is going LIVE on Monday June 7th, 2021 Lisa has a passion for guiding people to maximize health, reverse debilitating symptoms and gain energy to truly recognize their full potential. She is a health, wellness and fitness advocate, and believes that everyone should have access to the absolute best quality, all natural supplements. As she would say, "If you truly want to support your body in the best way possible, why would you use products with: subpar ingredients, or artificial flavors, sweeteners or colours? I know, I wouldn't. You can find Lisa at the virtual summit on June 7th at https://htmavirtualsummit.com/ You can also find her at https://lisapitelkillah.com or https://vykonsupps.com Promocode Nat10 gives you 10% off supplements at https://vykonsupps.com/ and your HTMA test at lisapitelkillah.com Episode Sponsor Primeadine the newest addition to my personal "foundation stack" of healthy aging supplements. Spermidine, the active ingredient in Primeadine has been shown in research to activate SIX of the 9 hallmarks of aging. Not only can it help to get younger at a cellular level but in addition the visible beauty benefits are incredible: fuller, thicker hair, better skin and stronger nails. I love this brand for its meticulous sourcing, purity of the product and zero fillers and excipients!! Use Promo Code BioNat15 to save 15% off your order! Key Takeaways [0:48] Introduction to Lisa… [04:55] What lead Lisa to where she is today… [10:33] What hair biopsies offer over other testing options such as blood… [11:50] Looking at the whole picture of mineral balance; how to understand what a true deficiency is, what really needs to be detoxed and more… [14:11] The importance of mineral ratios (zinc and copper for example)… [21:35] Explaining estrogen dominance and the causes, a common cause being copper toxicity… [29:08] Slow oxidation, what causes it and how common is it?.. [33:17] When to take binders, why to take them and what are the best binders to use?.. [41:34] GHK-cu and the effect on copper levels in the body [47:25] Signs and symptoms that your mineral balance is off… [52:50] HTMA Summit details!.. [56:00] The creation of Vykon supplements and how it makes mineral restoration protocols so much easier! Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.

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#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery

#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery

Today, I'm sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put mys...

30 Jan 1h 29min

#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon

#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon

Today, I'm joined by the remarkable Dr. Gabrielle Lyon, a pioneer in redefining the longevity conversation by making muscle health—not weight—the centerpiece of aging well. With a background in geriat...

27 Jan 1h 15min

#406: Peptide OVERLOAD: When Biohacking Backfires (How NOT to Crash Your Mitochondria) With Anthony Castore

#406: Peptide OVERLOAD: When Biohacking Backfires (How NOT to Crash Your Mitochondria) With Anthony Castore

Today, I'm joined by the incredible Anthony Castore, a trailblazer who fuses elite strength coaching with deep cellular medicine. In our conversation, Anthony shares his journey from a young athlete d...

23 Jan 1h 27min

#405: Heart Attacks Aren't What You Think | The Plaque LIE That Changes Everything (Cardiology 2.0) With Dr. Sanjay Bhojraj

#405: Heart Attacks Aren't What You Think | The Plaque LIE That Changes Everything (Cardiology 2.0) With Dr. Sanjay Bhojraj

Today, I'm joined by the deeply thoughtful and refreshingly honest Dr. Sanjay Bhojraj, a self-described "curious cardiologist" who spent decades treating heart attacks in the cath lab — before steppin...

20 Jan 1h 31min

#404: The Dirty Truth About Your Home's WATER (And Why Most Filters Including Reverse Osmosis Don't Cut It) With Charles Bohdy and Victor Sagalovsky

#404: The Dirty Truth About Your Home's WATER (And Why Most Filters Including Reverse Osmosis Don't Cut It) With Charles Bohdy and Victor Sagalovsky

Today, I'm joined by Charles Bohdy, a true innovator in water purification technology, and Victor Sagalovsky, a passionate advocate for bringing the science of water quality into our daily lives. Toge...

16 Jan 1h 25min

#403: What's REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz

#403: What's REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz

Today, I'm joined by Ben Katz—better known online as Mr. Mass Spec —an academic analytical chemist from UC Irvine whose mission is to uncover what's really in our everyday foods, drinks, and products....

13 Jan 1h 17min

#402: Gut Reset: The SECRET Signals for Longevity Revealed | How to Heal Your Microbiome, Banish Bloating, and Build Resilience With Nat Niddam

#402: Gut Reset: The SECRET Signals for Longevity Revealed | How to Heal Your Microbiome, Banish Bloating, and Build Resilience With Nat Niddam

Today, I'm kicking off the new year with a back-to-basics deep dive into one of the most pivotal yet overlooked foundations of longevity: gut health. Over the past episodes, we've explored everything ...

9 Jan 1h 2min

#401: Personalization Is EVERYTHING: The New Science of Weight Health, GLP-1s, and Building Lasting Longevity With Ashley Koff

#401: Personalization Is EVERYTHING: The New Science of Weight Health, GLP-1s, and Building Lasting Longevity With Ashley Koff

Today, I'm joined by the insightful Ashley Koff, renowned registered dietitian and fierce advocate for personalized, realistic nutrition that actually works in the real world. In this episode, Ashley ...

6 Jan 1h 38min

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