Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O

Eric is a retired Police Officer with 2 decades of experience, who's mother was the officer who took down drug Queen Griselda, as depicted in the recent @netflix series by the same name. He is now a licensed sports nutritionist and personal trainer. He found success with a Ketogenic/ Carnivore lifestyle. Now as a retired police officer, he understands the damage that his career caused such as weight gain, high cortisol levels, stress, alcohol, PTSD, heart disease and many other issues. He is actively trying to get people healthier using what he learned through his 4 year Keto/ Carnivore Journey. He has gotten healthy, reduced his weight (50 lbs in 10 months on keto), Down another 20lbs on Carnivore.

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