What You Need to Know about Gluten and Infertility

Dr. Tom O'Bryan joins us today as we're digging into gluten sensitivity and the impact it has on fertility.

I have talked about the importance of going gluten free for years.

As you may know I have non-celiac gluten sensitivity….plus premature ovarian failure.

I found out the connection too late…as I was fully in menopause.

If you are still cycling naturally there are steps we can take.

For me gluten causes all kinds of health issues (bladder infections, sinus infections, yeast infections and lots more).

Yes we are in the middle of a gluten free craze.

And not everyone needs to go gluten free, but as my guest Dr. Tom O'Bryan shares in our interview,

Both partners (yes that's right!), both partners should go gluten free for at least 3 months (and ideally dairy and processed sugar free too!).

It's time to draw the line in the sand.

Commit 100%.

Because gluten light does not work!

I'm excited to welcome Dr. Tom O'Bryan to the podcast. He is a world-renowned expert in the field of gluten-related disorders, Non-Celiac Gluten Sensitivity (NCGS), Celiac Disease (CD) and their link to other chronic conditions, including autoimmune disorders and diseases.

In this episode you'll learn:

• Why it is important for both men and women who are trying to conceive to go gluten free. Studies prove the chances of conception improve.

• What should you do if you find out you have gluten sensitivity and you get pregnant? Should you re-introduce gluten during pregnancy? What are the risks?

• If we are sensitive to gluten and then we consume it…how long does it take to heal the gut? What if we are already gluten free and it's not working…what to do next.

• Should we test for celiac disease? Is it worth it? We discuss the best tests for gluten sensitivity and celiac disease…hint your conventional doctor's tests are extremely outdated.

---

Text For US residents text FERTILE to 55444 to access your free fertility yoga video. Message & data rates may apply. Terms & Privacy: https://txtf.co/consumer-terms.

For non US residents go to www.yogafreebie.com to access your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control.

---

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

---

Sponsored by: BLUBlox (Sleep+ is the world's most advanced blue and green light blocking glasses addressing the exact frequencies of light required after dark to optimally produce melatonin for restorative sleep and health)

Visit BLUBlox website at: http://bit.ly/BLUBlox

Use coupon code: getpregnantpodcast to receive 15% discount. Free shipping worldwide.

---

Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

---

Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

• Instagram: https://www.instagram.com/fabfertile/
• Facebook: https://www.facebook.com/sesacoaching/
• Twitter: https://twitter.com/fabfertile
• Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/

--- HELP SUPPORT THE SHOW! Love the show? You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/ Other ways to support: Apple podcasts: https://podcasts.apple.com/us/podcast/get-pregnant-naturally/id1329414094 Spotify: https://open.spotify.com/show/36NoCIuODqlo3bQcVDOO02 Stitcher: https://www.stitcher.com/podcast/sarah-clark/get-pregnant-naturally Youtube: https://www.youtube.com/channel/UC97zsClWDEbgmECB6uLUuiA Player FM: https://player.fm/series/get-pregnant-naturally Listen Notes: https://www.listennotes.com/podcasts/get-pregnant-naturally-sarah-clark-82DYJtZnFAa/ Podbean: https://www.podbean.com/podcast-detail/usiv9-629c6/Get-Pregnant-Naturally-Podcast iHeart Radio: https://www.iheart.com/podcast/256-get-pregnant-naturally-30947830/ LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview SHARE: Spread the word! Tell someone else about the show! Together we are strong. Related episodes: Functional Medicine 101: https://fabfertile.com/blog/functional-medicine-101-and-your-fertility/ What You Need To Know About The Elimination Diet If You Are TTC: https://fabfertile.com/blog/what-you-need-to-know-about-the-elimination-diet-if-you-are-ttc/ How To Know What Is Right For You After Reading It Starts With The Egg: https://fabfertile.com/blog/how-to-know-what-is-right-for-you-after-reading-it-starts-with-the-egg/