Get Pregnant Naturally23 Juni 2021

How To Optimize This Hormone To Improve Egg Health

Welcome to day #3 of Mini-Series on how to optimize egg health so you can improve the chances of pregnancy success.

We see this all the time. Couples being told that their thyroid is normal and they are still not able to conceive.

If you've only looked at the TSH there are potential missed healing opportunities.

I was told my thyroid was normal and my hair was falling out, my skin was dry as a lizard and my hands and feet were always cold.

Don't take no for an answer. You know your body best. Let's see how the thyroid impacts egg health and what you can do to optimize yours (hint it is not all about the medication).

This episode is for you:

You have been told your thyroid is normal but you are experiencing a miscarriage and still unable to conceive.

You are taking thyroid medication because there is thyroid dysfunction and you're not sure what to do next to optimize your chances of pregnancy success.

You have thyroid symptoms but you don't know how to address the thyroid so you can get pregnant naturally.

In this episode you'll learn:

1) How thyroid dysfunction impacts ovulation, menstrual cycle, increases miscarriage and more.

2) Functional reference ranges for optimal thyroid function. Why looking at the TSH is not enough.

3) How to optimize the thyroid (i.e. reduce toxic burden and biochemical stressors)

4) What low iron could mean and how it may be tied to thyroid health.

TIMESTAMPS:

5:04- INTRO TO TODAY'S TOPIC & WHO IS THIS EPISODE FOR

05:45- HAVE YOU BEEN TOLD YOUR THYROID IS NORMAL? WHAT ARE THE FUNCTIONAL RANGES?

"The functional ranges will flag issues earlier."
Why does thyroid health matter for the egg?
Functional reference ranges we are looking for and healing opportunities that are missed.
Issues with looking at the full panel because of insurance restrictions
"We are stuck in a system that doesn't allow us to explore things at an optimal level."
Markers we are looking for that indicate something isn't normal

12:25- SUBCLINICAL ISSUES & WHAT THAT COULD MEAN

13:19- HOW TO OPTIMIZE THYROID HEALTH

Key things we can address to help optimize health
"It's important that we address everything we can from every angle."
Reducing stress on the body in anyway we can
"We can't just get the diet right, we need to be doing everything we can in order to stack the cards in our favor."

14:40- ADDRESSING FOOD SENSITIVITIES FOR THYROID HEALTH

"Be your own advocate."
"If your systems are off your body is trying to tell you something."

17:00 NUTRIENT DEFICIENCIES

Vitamin D & focusing on your diet
When you know something is off, trust it. Even if you are tested and "everything is fine"

18:17- MINIMIZING TOXIC EXPOSURE

Small things you can do, including water filters for your shower

19:35- LOW IRON ON BLOOD CHEMISTRY REVIEWS

It's one of the things that can improve if you catch it and properly nourish the gut

20:03- THYROID SUPPORT WITH MEDICATION OR SUPPLEMENTATION

Should you take medications? How do you address the real issue?
Supporting the adrenal glands
Understanding that dysfunction is not "normal"
"Find the root cause of what is contributing to you having low thyroid or low hormones."

---

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

---

Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/

---

Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

---

Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

Instagram: https://www.instagram.com/fabfertileinc/

Facebook: https://www.facebook.com/sesacoaching/

Twitter: https://twitter.com/fabfertile

Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/

----

LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview SHARE: Spread the word! Tell someone else about the show! HELP SUPPORT THE SHOW! Love the show? You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/ ---- Related Episodes: Functional Medicine 101 - https://www.fabfertile.com/blog/functional-medicine-101-and-your-fertility/ How To Know What Is Right For You After Reading It Starts With The Egg - https://www.fabfertile.com/blog/how-to-know-what-is-right-for-you-after-reading-it-starts-with-the-egg/ How To Improve Low Sperm Count, Motility and DNA Fragmentation - https://www.fabfertile.com/blog/how-to-improve-low-sperm-count-motility-and-dna-fragmentation/ion/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(563)

Embryo Arrest: Why Embryos Stop Growing Before Day 5

The fertilization report looked good. You had eggs. They fertilized. Day three looked fine. Then came the call. Nothing made it past day five, or one did, and it was graded poor, and the cycle was ove...

13 Juli 16min

Low AMH and Failed IVF? Pregnant Naturally at AMH 0.27 ng/mL

You were told your AMH is low, and maybe that IVF was your only option. Maybe you went through it, and it did not work. Maybe you already have one child and have been told this time is different. And ...

6 Juli 8min

Low AMH, Failed IVF, Told Donor Eggs? The Nervous System Behind Your Numbers

Low AMH, failed IVF, or told donor eggs, and still no real explanation for why? This episode looks at the system a standard fertility workup rarely checks: the nervous system, and how chronic stress a...

29 Juni 14min

Told It Was Unexplained? 9 Tests Your Miscarriage Workup Skipped

You were told to try again. Maybe you were told it was bad luck, or to wait until it happened a third time before anyone would look. Here is what changed this year. In 2026, the American Society for ...

22 Juni 18min

Told Donor Eggs? 11 Things Your Clinic Probably Missed

For most people, donor eggs is at the bottom of the list. It is not where you wanted to land. And if your clinic is recommending it, something in you is saying there has to be more to look at first. H...

15 Juni 15min

Multiple Failed IVF And Told Donor Eggs? The System Your Clinic Never Looked At

You have done IVF more than once. Maybe twice. Maybe three times. Maybe more. Each cycle they tweaked the protocol. Higher dose. Lower dose. Different stimulation drug. Different trigger. Added growth...

8 Juni 12min

How Long Should I Try With My Own Eggs Before Donor Eggs?

Your clinic told you donor eggs. You walked out wondering how much time you actually have left. Whether waiting six months means missing your window. Whether trying with your own eggs one more time is...

1 Juni 9min

Told Donor Eggs After Failed IVF? The Gut Pattern Your Clinic Did Not Test

Told donor eggs after failed IVF? There is a category of testing that your fertility clinic does not run. We rarely run a stool test and find nothing. The IVF cycle did not work. Maybe it was poor res...

25 Maj 12min