You've Done The Healing - So Why Do You Still Feel Lost?

You've Done The Healing - So Why Do You Still Feel Lost?

Send us a text

You’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?

In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.

We’re unpacking:

  • Why people pleasing feels safer than honesty
  • The subtle ways healing becomes performance
  • The real reason you’re still waiting for permission
  • How to stop living from approval and start living from truth

And from the Sappy Hotline — one of the most raw questions we’ve received yet:
“Why can’t I just let myself be me?”

This episode will hit deep if you’re feeling stuck, exhausted, or like you’re only allowed to show the “good” version of yourself.

🎧 Full episode out now on YouTube, Spotify, and Apple Podcasts.

Leave a voicemail - Sappy Hotline 888-444-9461

To Learn More About Kale - Click Here

Code: JBCOPELAND or up to $320 off Kale Programs.


Thanks for tuning in to JB Copeland's Sappy Hour.

If it moved you, made you think, or made you feel less alone — share it with someone you care about.

Sappy Hotline 888-444-9461


🎙️ Hosted by JB Copeland

📚 Sponsored byIntelligent Change— use code SAPPYHOUR10 for 10% off

📖 My new book Sappy Medium is out now.


Let’s stay connected:

📸 Instagram: @jb_copeland

🌐 Everything else: hoo.be/jbcopeland

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(35)

the subconscious thief that keeps you stuck in a familiar hell

the subconscious thief that keeps you stuck in a familiar hell

We often overlook how our subconscious mind can lead to an energy leak, leaving us feeling mentally exhausted. This discussion aims to provide some inspiration and help foster positive energy. Cultiva...

11 Juni 31min

how to master your energy & light up every room

how to master your energy & light up every room

We treat "good energy" like a personality trait — you either have it or you don't. I don't buy that. The energy you bring into a room is built, not born, and it might be the most underrated edge there...

4 Juni 14min

5 habits to stay in flow state

5 habits to stay in flow state

the 5 daily habits to stay in flow state. this isn't about perfection, but progress and process.

21 Maj 19min

stop negotiating with your intuition

stop negotiating with your intuition

Advice for following your heart.

14 Maj 26min

how to show up for the people we love - with brian pruett

how to show up for the people we love - with brian pruett

Today, JB sits down with Brian Pruitt, an influencer with over a million Instagram followers, to discuss mental health and soul fitness. This insightful conversation dives deep into self improvement, ...

7 Maj 44min

Drew Canole: How to find the "Higher Version" of yourself

Drew Canole: How to find the "Higher Version" of yourself

JB sits down with Drew Canole — founder of Organifi and Fitlife.tv, best-selling author, transformation coach, and one of the most influential voices in modern wellness.But this isn’t the green juice ...

29 Apr 53min

authenticity + alignment = attracting the life of your dreams

authenticity + alignment = attracting the life of your dreams

In this insightful video, we dive into the essence of true self love, explaining that it's about making decisions that lead to future satisfaction rather than immediate gratification. It's a key aspec...

10 Apr 17min

the truth about connecting with something bigger

the truth about connecting with something bigger

In this episode, we explore the essence of prayer as a profound connection with something greater than ourselves. Discover how this act of faith can lead to spiritual growth and a deeper relationship ...

27 Mars 33min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
sektledare
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-ar-det-rimligt
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
rss-sjalsligt-avkladd
rss-traningsklubben
rss-relationsrevolutionen