EBB 162 - Preparing and Powering through Birth During the COVID-19 Pandemic with Jamie and Ryan English

EBB 162 - Preparing and Powering through Birth During the COVID-19 Pandemic with Jamie and Ryan English

On today's podcast, we are talking with Jamie and Ryan English about their unexpectedly long but empowering hospital birth, as well as the effects of severe diastasis recti on the labor process.

Jamie and Ryan are graduates of the Evidence Based Birth® Childbirth Class, which they took with EBB instructor Jennifer Anderson. Ryan is a commercial property manager and Jamie is a photographer. They moved to Sacramento a few years ago from San Diego, California, and at the same time they found out they were pregnant with their baby girl.

We talk about how Jamie and Ryan prepared for their birthing experience as first-time parents during the beginning of the COVID-19 pandemic. We also talk about Jamie's long labor experience due to the effects of having severe diastasis recti.

Learn more about Katy Bowman and her book, "Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation" here (https://linktr.ee/nutritiousmovement). Follow Katy on Instagram (https://www.instagram.com/nutritiousmovement/?hl=en) and on Facebook (https://www.facebook.com/NutritiousMovement/).

Learn more about the Fit2B exercise program here (https://fit2b.us/).

Learn more about the "The Birth Hour" podcast here (https://thebirthhour.com/). Follow "The Birth Hour" podcast on Facebook (https://www.facebook.com/thebirthhour/), Instagram (https://www.instagram.com/thebirthhour/), and Twitter (https://twitter.com/brynhuntpalmer).

Learn more about EBB Instructor, Jennifer Anderson, here (https://www.birthfusion.com/) and follow Birth Fusion on Facebook (https://www.facebook.com/birthfusion/).

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook (https://www.facebook.com/EvidenceBasedBirth/), Instagram (https://www.instagram.com/ebbirth/), and Pinterest (https://www.pinterest.com/ebbirth/). Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/). Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/), and click here (https://evidencebasedbirth.com/childbirth-class/) to learn more about the Evidence Based Birth® Childbirth Class.

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REPLAY: EBB 217 - Disability Justice in Birth and Parenting with Stefanie Lyn Kaufman-Mthimkhulu

REPLAY: EBB 217 - Disability Justice in Birth and Parenting with Stefanie Lyn Kaufman-Mthimkhulu

Ableism shapes birth, parenting, and even the ways our society values whose lives matter. In this replay episode, Dr. Rebecca Dekker talks about disability justice in birth and parenting with Stefanie...

14 Okt 35min

EBB 414 - Evidence on Natural Labor Induction: Acupuncture, Acupressure, and Breast Stimulation

EBB 414 - Evidence on Natural Labor Induction: Acupuncture, Acupressure, and Breast Stimulation

Acupuncture, acupressure, and breast stimulation are popular natural labor induction methods, but what does the latest research tell us about how well they actually work?   In this episode, Dr. Rebecc...

7 Okt 43min

EBB 413 - Evidence on Migraines and Pregnancy: Frequency, Prevention, and Comfort Measures

EBB 413 - Evidence on Migraines and Pregnancy: Frequency, Prevention, and Comfort Measures

Migraines during pregnancy can be debilitating, and figuring out how to prevent or manage them can be especially challenging. In this episode, Dr. Rebecca Dekker explores the research on migraines dur...

30 Sep 1h 5min

EBB 412 - Induction Tips for Families with High-Risk Doula Jennifer Anderson, RN

EBB 412 - Induction Tips for Families with High-Risk Doula Jennifer Anderson, RN

An induction may change your birth plan, but it doesn't mean giving up your preferences or your role in the decision-making process. In this episode, EBB's Director of Programs Chanté Perryman talks w...

23 Sep 1h 1min

EBB 411 - Advocating for a Family Centered Cesarean with Holly and Nathan Miller, EBB Childbirth Class Graduates

EBB 411 - Advocating for a Family Centered Cesarean with Holly and Nathan Miller, EBB Childbirth Class Graduates

When Holly and Nathan Miller learned their baby was breech late in pregnancy, the unmedicated vaginal birth they had been preparing for suddenly felt out of reach. Living in rural South Georgia, they ...

16 Sep 34min

EBB 410 - Evidence and Controversy Surrounding Freebirth

EBB 410 - Evidence and Controversy Surrounding Freebirth

In this episode, Dr. Rebecca Dekker and Dr. Sara Ailshire examine the available evidence on planned unassisted birth, also known as freebirth, defined as intentionally giving birth without a qualified...

9 Sep 1h 7min

EBB 409 - Business Advice for New Doulas with Katie Nyberg, Doula Trainer and Founder of The Iowa Baby Ladies

EBB 409 - Business Advice for New Doulas with Katie Nyberg, Doula Trainer and Founder of The Iowa Baby Ladies

A passion for supporting families during birth is the foundation for a career as a doula. But once that foundation has been laid, it takes business skills, boundaries, and collaboration to be sustaina...

2 Sep 45min

REPLAY: EBB 344 - Crash Course in Perinatal Mood Disorders and Treatment with Dr. Kat Kaeni, Perinatal Psychologist and Past Board Chair of Postpartum Support International

REPLAY: EBB 344 - Crash Course in Perinatal Mood Disorders and Treatment with Dr. Kat Kaeni, Perinatal Psychologist and Past Board Chair of Postpartum Support International

Perinatal mental health is often a misunderstood landscape shaped by stigma, cultural expectations, and invisible struggles that touch entire families. In this replay episode, Dr. Rebecca Dekker sits ...

26 Aug 41min

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