EBB 163 - Stress and Anxiety During Pregnancy with Nathalie Walton, CEO of Expectful

EBB 163 - Stress and Anxiety During Pregnancy with Nathalie Walton, CEO of Expectful

On today's podcast, we're going to talk with Nathalie Walton, CEO of the Expectful app, about coping with anxiety during pregnancy and postpartum— especially when you have a high-risk pregnancy.

Nathalie is the CEO of Expectful, the number one meditation and sleep app for growing families. She has spent the last eight years in leadership roles at Airbnb, Google, and eBay. As a new mother to her 10-month old son Everett, Nathalie experienced the failure of the U.S. healthcare system as it pertains to nurturing the mental and emotional well-being of pregnant and new parents. She joined the team at Expectful to provide universal access to evidence-based wellness solutions such as meditation to help millions of people around the world navigate the new stage of parenthood.

**Content Warning: This episode includes a birth story with placental abruption, emergency cesarean, and NICU admission.**

Natalie talks with us about her journey to parenthood, including how she prepared for her "marathon" high-risk pregnancy and birthing experience. We also talk about how she empowered herself to take control of her mental well-being during pregnancy and birth.

Learn more about Nathalie Walton and the Expectful app here (https://expectful.com/). To learn more about Expectful's Helping Hands scholarship program, email them at care@expectful.com. Follow Expectful on Facebook (https://www.facebook.com/expectful/) and on Instagram (https://www.instagram.com/expectful/).

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook (https://www.facebook.com/EvidenceBasedBirth/), Instagram (https://www.instagram.com/ebbirth/), and Pinterest (https://www.pinterest.com/ebbirth/). Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/). Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/), and click here (https://evidencebasedbirth.com/childbirth-class/) to learn more about the Evidence Based Birth® Childbirth Class.

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EBB 396 - Inequities in VBAC Access with Dr. Nicholas Rubashkin, MD, PhD

EBB 396 - Inequities in VBAC Access with Dr. Nicholas Rubashkin, MD, PhD

The evidence shows that vaginal birth after cesarean (VBAC) is a safe option for many families, but it's still frequently inaccessible to them. In this episode, Dr. Rebecca Dekker and Dr. Nicholas Rub...

29 Apr 40min

Induction Bootcamp Coming Soon

Induction Bootcamp Coming Soon

Learn more about EBB's upcoming Induction Bootcamp on Tuesday, April 28 from 2:00 - 4:30 PM EDT. To save your seat or access the replay, join the EBB Pro Membership for just $39 for your first 30 days...

24 Apr 2min

EBB 395 - Postpartum Practices from African American Traditions with Shafia Monroe, Midwife and Author of Mothering the Mother

EBB 395 - Postpartum Practices from African American Traditions with Shafia Monroe, Midwife and Author of Mothering the Mother

Postpartum care wasn't always rushed, clinical, or isolating. In many African-American communities, the weeks after birth were treated as sacred time where families and communities gathered to care fo...

22 Apr 47min

REPLAY: EBB 357 - Making Decisions about Elective Induction of Labor with Dr. Ann Peralta & Kari Radoff, CNM, from Partner to Decide

REPLAY: EBB 357 - Making Decisions about Elective Induction of Labor with Dr. Ann Peralta & Kari Radoff, CNM, from Partner to Decide

Every pregnant person deserves the information and support they need to make truly informed decisions about labor induction. In this encore episode, Dr. Rebecca Dekker talks with Dr. Ann Peralta and K...

15 Apr 49min

EBB 394 - Team EBB's Stance on AI in our Workplace

EBB 394 - Team EBB's Stance on AI in our Workplace

Artificial intelligence is rapidly changing how people search for information, including how families learn about pregnancy and birth. As this technology grows, it raises important questions about acc...

8 Apr 55min

EBB 393 - Evidence on Inducing at 41 Weeks or Later

EBB 393 - Evidence on Inducing at 41 Weeks or Later

At the 41-week mark in pregnancy, conversations and decisions about induction can start to feel more urgent and complex. In this episode, Dr. Rebecca Dekker and Dr. Sara Ailshire share why the 41st we...

1 Apr 1h

EBB 392 - Enduring a 54-Hour Long Induction for Preeclampsia with Paige Wener and Kevin Booth, Graduates of the EBB Childbirth Class

EBB 392 - Enduring a 54-Hour Long Induction for Preeclampsia with Paige Wener and Kevin Booth, Graduates of the EBB Childbirth Class

EBB Childbirth Class Graduates Paige Wener and Kevin Booth hoped for a low-intervention water birth at their midwife-led birth center in rural Vermont. But at 38 weeks and 6 days, a routine prenatal v...

25 Mars 1h 2min

EBB 391 - Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book

EBB 391 - Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book

Electronic fetal monitoring is one of the most common interventions in hospital birth, but it's also one of the least understood. In this episode, Dr. Rebecca Dekker talks with board-certified OB-GYN ...

18 Mars 54min

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