Christopher Willard: How We Grow Through What We Go Through
Most of us are familiar with the concept of post-traumatic stress. Fortunately, there’s another way we can respond to extreme adversity. This is what researchers call post-traumatic growth—and it’s so...
13 Dec 20221h
Miranda Macpherson: The Transforming Power of Ego Relaxation
Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? "Through the practice of ego relaxation," teaches ...
6 Dec 202259min
Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options
How do we fully meet and support someone experiencing emotional distress—anger, in particular? In this episode of Insights at the Edge, Tami Simon talks with Dr. Christian Conte about his Yield Theory...
29 Nov 20221h 2min
Rabbi Danya Ruttenberg: Mending the World with a Prophetic Voice
Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to turn away and isolate ourselves rather than feel the full mea...
22 Nov 20221h
Jules Blaine Davis: Meet the Kitchen Healer
For eons, women have gathered around the place of cooking—the fire, the hearth, the kitchen—to share wisdom and nourish each other through love and compassion and yes, food. In her new book, The Kitch...
17 Nov 20221h
Yung Pueblo: Becoming Lighter Through a Strong Determination to Heal
If you meditate on the truth of change, your life can start to flow like a river, with opportunities for healing at every bend. This spirit of liberation infuses Yung Pueblo’s newest book, Lighter, in...
15 Nov 202255min
Gabby Bernstein: The Self-Led Journey Through Addiction Recovery and Trauma
Is it really possible to heal our deepest wounds and live a life without fear and anxiety? According to Gabby Bernstein, the answer is an emphatic yes. In this podcast, Tami Simon speaks with Gabby ab...
8 Nov 202257min
Susan Cain: Bittersweet: The Hidden Riches in Sorrow and Longing
We all have the power to transform our pain and sorrow into a beautiful offering throughout our lives. This is a deep truth that Susan Cain writes about in her new book, Bittersweet: How Sorrow and Lo...
1 Nov 202257min
