Mark Matousek: Living Like a Stoic
When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today's ...
23 Jan 202457min
Tsultrim Allione: Turning Towards What’s Difficult
What if instead of trying to avoid or attack the people or situations in life that we don't like, we chose to "invite them all to dinner”? In Tibetan Buddhism, this counterintuitive approach is known ...
16 Jan 20241h 7min
Parker Palmer: Welcome to the Human Race
Why is depression so hard for us to bring out into the open? Why does it stir up so much shame and fear? How can we shift our view of depression from a problem that needs to be fixed to a gateway to e...
9 Jan 20241h 25min
Jacqueline Suskin: Being an Artist for the Earth
In our modern world, many of us live predominantly out of sync with the rhythms and cycles of nature and the Earth. In her new book, A Year in Practice, Jacqueline Suskin offers readers a wealth of te...
2 Jan 202456min
Anne Lamott and Neal Allen: Taming Your Inner Critic
Many people have written and taught about the inner critic. But few have illuminated the subject with an approach as refreshing, innovative, and accessible as the one Neal Allen presents in his new bo...
26 Dec 20231h 8min
Gabor Maté: Healing Principles to Embody in a Traumatized World
Why do we suppress our authenticity? How do we reconcile the need to accept things as they are with a desire to change them? What is the pathway to healing in a world that's breaking our hearts? In th...
19 Dec 202359min
Clay Routledge: The Surprising Powers of Nostalgia
Can relishing the past help us create a better future? If we want to move ahead, how does going back support us? Could it be that thinking about the past is inseparable from thinking about the future?...
12 Dec 20231h 1min
gina Breedlove: The Vibration of Grace
We all carry grief in one form or another. Whether it's unhealed wounds from our past or a heart that's breaking over the suffering in our world, so many of us are desperately seeking solace and hope....
5 Dec 20231h 7min
