John J. Prendergast: The Deep Heart
John Prendergast is a retired psychology professor, spiritual teacher, and the author of books such as In Touch and Listening from the Heart of Silence. With Sounds True, he has released a new book ti...
10 Dec 20191h 9min
Elaine Aron: Are You a Highly Sensitive Person?
Dr. Elaine Aron is a clinical depth psychologist and the author of the seminal 1997 book The Highly Sensitive Person: How to Thrive When the World Overwhelms You. With Sounds True, she has published t...
3 Dec 201950min
Goldie Hawn: Moving in a Direction That Matters
Goldie Hawn is an Academy Award-winning actor, director, producer, and activist best known for her roles in films such as Cactus Flower, Private Benjamin, and Death Becomes Her. She created The Hawn F...
26 Nov 20191h 7min
James Clear: Tiny Changes, Remarkable Results
James Clear is the founder of the Habits Academy and author of the New York Times bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. In this episode of Insight...
19 Nov 20191h
Bruce Tift: Already Free
Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He taught at Naropa University for 24 years and was a student of Chögyam Trungpa Rinpoche. With Sounds Tru...
12 Nov 20191h 10min
Christian Conte: Healing Conflict: Listen, Validate, and Then Explore Options
Christian Conte, PhD, is a mental health specialist and leading authority on anger management. With Sounds True, Christian has published Walking Through Anger: A New Design for Confronting Conflict in...
5 Nov 20191h 3min
Sandra Ingerman: Healing with Spiritual Light
Sandra Ingerman is an internationally renowned shamanic teacher and the author of many books. Her published works include The Book of Ceremony, Walking in Light, and Awakening to the Spirit World. In ...
29 Okt 20191h 6min
Jon Kabat-Zinn: The Mindfulness Revolution
Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness me...
22 Okt 20191h 12min
