Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as ...

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John Wineland is an LA-based men’s group facilitator, speaker, and teacher who has been guiding both men and women in the realms of life purpose, relational communication, sexual intimacy, and embodim...

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Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivat...

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Microdosing Bravery

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Kristen Lee, EdD, LICSW, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, and the author of Reset, Mentalligence, and with Sounds True, her n...

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Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and is the founding director of the university’s Greater Good Science Center (GGSC). He is the host of the ...

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Matt Kahn is a spiritual teacher and highly attuned empathic healer who has become a YouTube sensation with his healing and often humorous videos. More than 20 million YouTube channel viewers are find...

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