No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(897)

Anne Lamott and Neal Allen: Taming Your Inner Critic

Anne Lamott and Neal Allen: Taming Your Inner Critic

Many people have written and taught about the inner critic. But few have illuminated the subject with an approach as refreshing, innovative, and accessible as the one Neal Allen presents in his new bo...

26 Dec 20231h 8min

Gabor Maté: Healing Principles to Embody in a Traumatized World

Gabor Maté: Healing Principles to Embody in a Traumatized World

Why do we suppress our authenticity? How do we reconcile the need to accept things as they are with a desire to change them? What is the pathway to healing in a world that's breaking our hearts? In th...

19 Dec 202359min

Clay Routledge: The Surprising Powers of Nostalgia

Clay Routledge: The Surprising Powers of Nostalgia

Can relishing the past help us create a better future? If we want to move ahead, how does going back support us? Could it be that thinking about the past is inseparable from thinking about the future?...

12 Dec 20231h 1min

gina Breedlove: The Vibration of Grace

gina Breedlove: The Vibration of Grace

We all carry grief in one form or another. Whether it's unhealed wounds from our past or a heart that's breaking over the suffering in our world, so many of us are desperately seeking solace and hope....

5 Dec 20231h 7min

Stephen Aizenstat: Increasing Your Imaginal Intelligence

Stephen Aizenstat: Increasing Your Imaginal Intelligence

When we’re children, we’re encouraged to use our imagination. Yet over time, we tend to leave the imagination behind and emphasize logic and rational thinking. In this podcast, Tami Simon speaks with ...

28 Nov 202355min

Moshe Gersht: Standing in Certainty During an Uncertain Time

Moshe Gersht: Standing in Certainty During an Uncertain Time

Responding to an undeniable inner impulse for deeper understanding and purpose, Moshe Gersht left behind a successful career as a musician to study the Torah in Jerusalem. Today, he writes and teaches...

21 Nov 202356min

Lama Rod Owens: The Path of the New Saint

Lama Rod Owens: The Path of the New Saint

To be a New Saint is to move into a direct relationship with suffering—our own and that of the world—and make a commitment to disrupt that suffering in any way we can, for as long as it takes. In this...

14 Nov 20231h 6min

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

The end of racism—really? When your eyes stop rolling, tune in to this podcast to hear why it's actually possible—in our lifetimes—to free our society from systemic racial oppression and  injustice. I...

7 Nov 20231h 40min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-borgvattnets-hemligheter
rss-historiens-mysterier
rss-alternativ-historia
rss-sjalsligt-avkladd
bathina-en-podcast
sa-in-i-sjalen
rss-universums-hemligheter
rss-basta-livet
rss-bajen-idag
rss-activation-podcast
mediumpodden-vivi-camilla
spokhistorier
rss-manniskan
rysarstunden
rss-hogmod
skrackstunden
rss-forntida-astronauter
rss-patos