No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(893)

Decoding Your Emotional Blueprint

Decoding Your Emotional Blueprint

Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivat...

19 Juli 202259min

Microdosing Bravery

Microdosing Bravery

Kristen Lee, EdD, LICSW, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, and the author of Reset, Mentalligence, and with Sounds True, her n...

12 Juli 202259min

Awe and a Meaningful Life

Awe and a Meaningful Life

Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and is the founding director of the university’s Greater Good Science Center (GGSC). He is the host of the ...

5 Juli 20221h 6min

The Art of Holding Space

The Art of Holding Space

Matt Kahn is a spiritual teacher and highly attuned empathic healer who has become a YouTube sensation with his healing and often humorous videos. More than 20 million YouTube channel viewers are find...

23 Juni 202257min

How Do We Sustain an Open Heart?

How Do We Sustain an Open Heart?

Eve Ekman, PhD, MSW, is a senior fellow at the Greater Good Science Center. A skilled speaker, researcher, and group facilitator with experience working in emergency rooms and other health-care settin...

21 Juni 20221h 4min

Living Untethered

Living Untethered

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul: The Journey Beyond Yourself, the New York Times bestseller The Surrender Experiment: My Journey into Life’s Per...

14 Juni 20221h 11min

The Life-Changing Science of Spontaneous Healing

The Life-Changing Science of Spontaneous Healing

Dr. Jeffrey Rediger is a licensed physician and board certified psychiatrist who also has a master's of divinity from Princeton Theological Seminary. An assistant professor at Harvard Medical School a...

7 Juni 20221h 1min

No Struggle, No Swag

No Struggle, No Swag

George Mumford is a world-renowned mindfulness coach who has since 1989 worked with people from all walks of life to help us reach our full potential in whatever we aspire to. A former basketball play...

31 Maj 202259min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rss-sjalsligt-avkladd
bathina-en-podcast
rss-alternativ-historia
rss-historiens-mysterier
sektledare
sa-in-i-sjalen
juridikpodden
rss-universums-hemligheter
rss-basta-livet
rss-activation-podcast
rss-forntida-astronauter
rss-hogmod
mediumpodden-vivi-camilla
rysarstunden
skrackstunden
spokhistorier
islampodden
rss-manniskan