Cate Stillman: Body Thrive
Cate Stillman has taught yoga, Ayurveda, and wellness improvement to thousands of students over the course of nearly 20 years. She hosts the weekly Yogahealer Real Thrive Show, a podcast devoted to ex...
5 Mars 20191h 13min
Diana Winston: The Big Bang of Natural Awareness
Diana Winston is is the director of mindfulness education at UCLA's Mindful Awareness Research Center, a member of the Teachers Council at Spirit Rock Meditation Center, and a pioneer in mindfulness e...
27 Feb 20191h 4min
John Welwood: We Are Buddhas Becoming Humans as Well as Humans Becoming Buddhas
John Welwood, PhD, was a psychotherapist and practicing Buddhist who integrated Eastern contemplative wisdom and Western science in his work. He published many books and articles, including Journey of...
20 Feb 20191h 2min
Lissa Rankin: Love and Guidance from Your Inner Pilot Light
Lissa Rankin, MD, is a New York Times bestselling author, public speaker, and physician. Her books include The Fear Cure, Mind Over Medicine, and The Anatomy of a Calling. She has worked with Sounds T...
12 Feb 20191h 5min
Tami Simon: Embracing Paradox: A special micro-episode
Tami Simon is the founder and CEO of Sounds True, as well as the host of Insights at the Edge. In this special episode, Tami celebrates an amazing milestone: her five-hundredth podcast. Speaking on he...
5 Feb 201935min
Ayelet Waldman: Exploring Microdosing
Ayelet Waldman is a former federal public defender, current adjunct professor at UC Berkeley Law School, and a bestselling author. Her books include Love and Treasure, Daughter's Keeper, and A Really ...
29 Jan 201958min
Seth Godin: Taking the Leap . . . and Picking Yourself
Seth Godin is a bestselling author and popular blogger who is known for his writing on marketing, the spread of ideas, and mindful business strategies. With Sounds True, he released the audio program ...
22 Jan 20191h 1min
Erin Clabough: Developing Empathy, Creativity, and Self-Control in Children
Dr. Erin Clabough is an assistant professor of biology and neuroscience at Hampden-Sydney College. With Sounds True, she has published Second Nature: How Parents Can Use Neuroscience to Help Kids Deve...
15 Jan 201956min
