Resmaa Menakem: Somatic Abolitionism
Resmaa Menakem is an author, artist, and psychotherapist specializing in the effects of trauma on the human body, as well as relationships within Black families and Black society. He's the author of t...
5 Jan 20211h 6min
Acharya Shunya: Sovereign Self
Acharya Shunya is a classically trained master of Ayurveda and an internationally renowned spiritual teacher and scholar of Advaita nondual wisdom. The first female leader of a 2,000-year-old Indian s...
29 Dec 20201h
Rebecca Walker and Lily Diamond: Your Creative Power to Write a New Story
Rebecca Walker is a bestselling author, lifelong activist, and TV and film producer, named one of the most influential leaders of her generation by Time magazine. Lily Diamond is also a bestselling au...
22 Dec 20201h 6min
Caroline Myss: The Power of Holy Language
Caroline Myss is a five-time New York Times bestselling author and a leading voice in the field of human consciousness, spirituality, mysticism, energy medicine, and the science of medical intuition. ...
15 Dec 202057min
Matthieu Ricard: Finding Inner Freedom
Matthieu Ricard is a French author, photographer, translator, and Buddhist monk. With Sounds True, he has joined with coauthors Christophe André, a well-known French psychiatrist, and Swiss philosophe...
8 Dec 20201h 9min
Thomas Hübl: Healing Collective Trauma
Thomas Hübl is an Austrian-born contemporary spiritual teacher and the founder of the Academy of Inner Science. With Sounds True, he has recorded the audio training The Power of We: Awakening in the R...
2 Dec 20201h 7min
Dilip Jeste, MD: Wiser, Faster
Dr. Dilip Jeste is a professor of psychiatry and neurosciences and the director of the Center for Healthy Aging at UC San Diego. He's spent the last 20 years studying aspects of healthy aging and the ...
24 Nov 20201h 4min
Matt Licata, PhD: The Alchemy of Befriending Ourselves in Difficult Times
Matt Licata is a practicing psychotherapist, a co-facilitator of a monthly online membership community called Befriending Yourself, and the author of The Path Is Everywhere. With Sounds True, he has w...
17 Nov 20201h 7min
