Unshakable Inner Peace: What Does That Mean, and Is It Possible?

Unshakable Inner Peace: What Does That Mean, and Is It Possible?

Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As a life coach, international speaker, and retreat leader, she helps people align with their true selves so they can live their highest potential. In this podcast, Sounds True founder Tami Simon speaks with Shannon about her new book, Return to You, and how we can embrace every part of ourselves and realize "an unshakable inner peace." They also discuss the spiritual lesson that "if you don't go within you go without," identifying your particular intuitive style and tapping your innate wisdom, working with anxiety and shifting from fear to love, the practice of "alchemizing fear" so as not to bypass it, ways to amplify our sense of love and connection, why in order to really know something you must know its opposite, personal expansion and reclaiming your power, how to "turn your resistance into assistance," cultivating an "activation mindset" to sustain calm, and much more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Living as a River

Living as a River

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The Art of Manifestation

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Tami Simon speaks with Rick Jarow, PhD, an alternative career counselor and associate professor of religious studies at Vassar College in New York. He is the author of several books, including Alchemy...

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Doing Well by Doing Good

Doing Well by Doing Good

Tami Simon speaks with Jeff Klein, CEO of Cause Alliance Marketing and author of the new Sounds True book Working for Good: Making a Difference While Making a Living. He currently serves as president ...

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What Makes a Healthy Mind

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Tami Simon speaks with Dan Siegel, MD, a clinical professor of psychiatry at the UCLA School of Medicine and the executive director of the Mindsight Institute in Los Angeles. He is the author of sever...

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Cyndi Dale: Destiny and the Chakras

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Richard Mendius: Neuro-Dharma

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Tami Simon speaks with Richard Mendius, a neurologist, meditation teacher, and the cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Along with Dr. Rick Hanson, Richard ...

22 Sep 20091h 16min

Rick Hanson: You Can Change Your Brain

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Tami Simon speaks with Rick Hanson, a neuropsychologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Rick is the co-author of Buddha's Brain: The Practical Neur...

15 Sep 20091h 11min

Clarissa Pinkola Estés: Diamonds in the Dark

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Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories). In addi...

8 Sep 200956min

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