Kristin Neff: The Yin and Yang of Self-Compassion
Kristin Neff is an associate professor at the University of Texas and the author of Self-Compassion: The Proven Power of Being Kind to Yourself. With Sounds True, she has recently published the audio ...
17 Sep 20191h 4min
Mark Nepo: Writing Is Listening with Your Heart and Taking Notes
Mark Nepo is a New York Times bestselling author, poet, and philosopher whose many books include The Book of Awakening, Things That Join the Sea and the Sky, and The One Life We're Given. Most recentl...
10 Sep 20191h 10min
Seane Corn: Your Pain Is Your Purpose
Seane Corn is an internationally renowned yoga teacher, activist, and the founder of Off the Mat, Into the WorldⓇ. With Sounds True, she has published a new book, Revolution of the Soul: Awaken to Lov...
3 Sep 20191h 14min
Joseph Marshall III: Wisdom of a Lakota Elder
Joseph M. Marshall III is a teacher, historian, writer, storyteller, and a Lakota craftsman. Joseph’s expansive body of work includes nine nonfiction books, three novels, and numerous essays, stories,...
27 Aug 201948min
Richard Strozzi Heckler: Somatic Transformation
Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute. His published works include The Anatomy of Change and The Leadership Dojo. In this episode of Insights ...
20 Aug 20191h 11min
Adreanna Limbach: Tea and Cake with Demons
Adreanna Limbach is a personal coach and the lead meditation teacher at Mindful Meditation Studios in New York City. With Sounds True, she has published Tea and Cake with Demons: A Buddhist Guide to F...
13 Aug 20191h 7min
Lama Rod Owens: Finding Our Way Home Through the Body
Lama Rod Owens is an author, activist, and fully trained lama of the Vajrayana tradition of Tibetan Buddhism. With Sounds True, he is presenting during the upcoming Wisdom of the Body Summit, an onlin...
6 Aug 20191h 3min
Awakening the Spiritual Heart with Adyashanti
Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has published many books and audio programs with Sou...
30 Juli 20191h 5min
