Jordan Davidson: So When Are You Having Kids?
For anyone deciding whether or not to become a parent, Jordan Davidson asks you to be sure to consider these questions: What have you been taught about having children? What have you been taught about...
24 Jan 20231h 11min
Ken Hansraj: Watch Your Back—Relieve Back Pain Without Surgery
Back problems are the leading cause of disability worldwide—and most of us will endure acute or chronic back pain at some time in our lives. The good news: there are excellent, highly effective altern...
17 Jan 20231h 2min
Elaine Gibson: Learning from Family Systems Theory
How do you view your family of origin? Our family dynamics have a tremendous influence on how we feel about ourselves, show up in the world, and relate to others. When these dynamics are subconscious,...
10 Jan 20231h 5min
Caverly Morgan: The Heart of Who We Are
When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: Considering the enormity of the problems before us, how can ...
3 Jan 20231h 5min
Lynne Twist: Finding Fulfillment in a Purpose Larger than You
At a time when many of us are feeling hopeless, angry, or cynical, how can we reclaim our joy and choose to see possibility instead? How can we change what we tell ourselves about our lives and our wo...
27 Dec 20221h 6min
Gabor Maté: Healing into Wholeness in a Toxic Culture
Celebrated author and physician Dr. Gabor Maté has become one of the world’s foremost voices on the journey of healing from trauma—in large part because it is a path he walks himself. In this podcast,...
20 Dec 20221h
Christopher Willard: How We Grow Through What We Go Through
Most of us are familiar with the concept of post-traumatic stress. Fortunately, there’s another way we can respond to extreme adversity. This is what researchers call post-traumatic growth—and it’s so...
13 Dec 20221h
Miranda Macpherson: The Transforming Power of Ego Relaxation
Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? "Through the practice of ego relaxation," teaches ...
6 Dec 202259min
