Judson Brewer: Ending Worry Addiction and Unwinding Anxiety

Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness me...

22 Okt 20191h 12min

Caroline Myss is a renowned author, teacher, medical intuitive, and researcher of human consciousness. Her many works include Anatomy of the Spirit, Sacred Contracts, and Why People Don't Heal and How...

15 Okt 20191h 2min

Eckhart Tolle is one of the world's most renowned spiritual teachers. In addition to hosting many talks, retreats, and seminars, Eckhart has written two all-time bestselling books: The Power of Now an...

8 Okt 20191h 8min

Peter Sterios is a renowned yoga teacher who has been spreading the good word of the practice for almost 40 years. With Sounds True, he has published the new book Gravity & Grace: How to Awaken Your S...

1 Okt 20191h 9min

Charlie Gilkey is an entrepreneur and productivity expert who founded the company Productive Flourishing. With Sounds True, he has published the new book Start Finishing: How to Go from Idea to Done. ...

24 Sep 20191h 9min

Kristin Neff is an associate professor at the University of Texas and the author of Self-Compassion: The Proven Power of Being Kind to Yourself. With Sounds True, she has recently published the audio ...

17 Sep 20191h 4min

Mark Nepo is a New York Times bestselling author, poet, and philosopher whose many books include The Book of Awakening, Things That Join the Sea and the Sky, and The One Life We're Given. Most recentl...

10 Sep 20191h 10min

Seane Corn is an internationally renowned yoga teacher, activist, and the founder of Off the Mat, Into the WorldⓇ. With Sounds True, she has published a new book, Revolution of the Soul: Awaken to Lov...

3 Sep 20191h 14min