Alexandra Roxo: Dare to Feel

Alexandra Roxo: Dare to Feel

There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest. Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming. This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(891)

Lama Rod Owens: The Path of the New Saint

Lama Rod Owens: The Path of the New Saint

To be a New Saint is to move into a direct relationship with suffering—our own and that of the world—and make a commitment to disrupt that suffering in any way we can, for as long as it takes. In this...

14 Nov 20231h 6min

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

The end of racism—really? When your eyes stop rolling, tune in to this podcast to hear why it's actually possible—in our lifetimes—to free our society from systemic racial oppression and  injustice. I...

7 Nov 20231h 40min

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

What brings you your greatest joy? How do you access your inner "awesome"? Nataly Kogan has made it her life's work to help people overcome burnout and break free from endless busyness. In this podcas...

31 Okt 202353min

Mpho Andrea Tutu van Furth: I’m Here For Love

Mpho Andrea Tutu van Furth: I’m Here For Love

"If we as a world ever got even a hint of the incredible love with which God loves us, we would be living in such a different world than we do now." These are the wise words of Mpho Andrea Tutu van Fu...

24 Okt 20231h 2min

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Great poets expand our view—of ourselves, of each other, and of the entire universe. Andrea Gibson was named Colorado's 2023–25 Poet Laureate for their celebrated verses on love, LGBTQ issues, spiritu...

17 Okt 202357min

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

You're kinky but your partner is vanilla. Or maybe it's the other way around. Perhaps you've always known; perhaps you just found out. So how do you talk about it? And what happens next?  In this pod...

10 Okt 202356min

Katie Horwitch: Reimagining Being Positive and Fearless

Katie Horwitch: Reimagining Being Positive and Fearless

Shifting out of negative self-talk isn't easy. Sugar-coating, "sending love and light," faking-it-till-we-make-it, and other forms of false positivity can do more harm than good. In her book, Want You...

5 Okt 202355min

Thomas Hübl: Alchemizing Individual, Ancestral, and Collective Trauma

Thomas Hübl: Alchemizing Individual, Ancestral, and Collective Trauma

Visionary teacher Thomas Hübl is leading the way toward a new era of trauma healing on the individual, ancestral, and collective levels. In this podcast, Tami Simon speaks with Hübl about his new book...

3 Okt 20231h 6min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-sjalsligt-avkladd
rss-borgvattnets-hemligheter
bathina-en-podcast
rss-historiens-mysterier
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
rss-activation-podcast
rss-bajen-idag
rysarstunden
det-sista-mysteriet
skrackstunden
rss-manniskan
mediumpodden-vivi-camilla
rss-universums-hemligheter
rss-patos
islampodden
rss-magisk-historia