Alexandra Roxo: Dare to Feel

Alexandra Roxo: Dare to Feel

There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest. Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming. This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(891)

Danielle LaPorte: How to Be Loving

Danielle LaPorte: How to Be Loving

What changes when you see yourself and others through a Loving gaze? Everything. With her latest book, How to Be Loving, Danielle LaPorte shares a joyous new framework for bringing incandescent Love t...

25 Okt 202256min

Vanessa Loder: Listening to the Voice of Your Soul

Vanessa Loder: Listening to the Voice of Your Soul

Vanessa Loder was a successful VP at a private equity firm, swiftly making her way up the corporate ladder, when she had a striking realization: Everything on paper looked great, but inside there was ...

18 Okt 202259min

Melissa Brown: Nourishing Your Nervous System

Melissa Brown: Nourishing Your Nervous System

When was the last time you felt truly relaxed, present, and at peace with everything going on in your life and in our world? In this podcast, Tami Simon speaks with Melissa Brown about her new audio l...

11 Okt 20221h 9min

Mary Firestone: Trusting the Dawn: Choosing Freedom and Joy After Trauma

Mary Firestone: Trusting the Dawn: Choosing Freedom and Joy After Trauma

In 2018, Mary Firestone survived the tragic Montecito mudslide caused by 200 million gallons of rainfall in 15 minutes, washing away her home and more than a hundred others. In the wake of this experi...

4 Okt 202256min

The Surprising Power of EFT (Emotional Freedom Techniques)

The Surprising Power of EFT (Emotional Freedom Techniques)

In this podcast, Tami Simon speaks with Dr. Dawson Church about Emotional Freedom Techniques (EFT) and the technique known as “tapping”—and its amazing efficacy in trauma healing and post-traumatic gr...

27 Sep 20221h 5min

Getting Off the Crazy Train: Living a Soul-Directed Life

Getting Off the Crazy Train: Living a Soul-Directed Life

For decades, New York Times bestselling author Cheryl Richardson has been renowned as a self-care coach for professionals and other high achievers. But when she entered her elder years, life surprised...

20 Sep 20221h 4min

Last Rites: Wisdom from a Fourth-Generation Undertaker

Last Rites: Wisdom from a Fourth-Generation Undertaker

Ceremonies for honoring the departed are crucial parts of our lives, but few people know where our traditional practices come from—and what they reveal about our history, culture, and beliefs about de...

13 Sep 202258min

Roar Like a Goddess

Roar Like a Goddess

In this podcast we join Sounds True founder, Tami Simon, in conversation with Acharya Shunya, a master of Ayurveda and an internationally renowned spiritual teacher and scholar of Advaita (nondual wis...

6 Sep 20221h 3min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-borgvattnets-hemligheter
bathina-en-podcast
rss-sjalsligt-avkladd
rss-historiens-mysterier
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
rss-bajen-idag
rss-activation-podcast
rysarstunden
det-sista-mysteriet
rss-universums-hemligheter
skrackstunden
rss-manniskan
mediumpodden-vivi-camilla
rss-patos
islampodden
rss-roster-fran-andra-sidan