Shelah Marie: Your Mess Is Your Power

Shelah Marie: Your Mess Is Your Power

Too many Black women are living other people’s stories for their lives, making themselves smaller to serve other people or society’s expectations. Shelah Marie is here to inform us that we can break free from cultural restrictions and our self-imposed barriers and unabashedly be who we really are, including our imperfections, our growth areas, our unacknowledged successes, and everything in between. In this podcast, Tami Simon speaks with Shelah Marie about her new book, Unruly, an empowering work that gives you full permission and practical support in fully being yourself. Tune in now as Tami and Shelah discuss: how specificity leads to universality; embracing our inner contradictions; the gifts of self-investigation; how many things can be true at the same time; the practice of writing a self-acceptance letter; ritual and celebration; performing true; “main character” energy; owning your mess; vulnerability and the courage to “show your seams”; becoming friends with yourself; the crooked room metaphor for the experience of being a Black woman; personal accountability and self-compassion; the Serious Daydreaming practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Christina Rasmussen: Life Reentry: Exiting the Waiting Room

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Otto Scharmer: What Future Is Wanting to Emerge Through You?

Looking at the state of our world, says Dr. Otto Scharmer, it’s plain to see that there’s something wrong with our collective decision-making. How, then, do we move from just reacting against the issu...

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Are we in the midst of a civilizational collapse? There are some definitive signs, says Margaret (Meg) Wheatley, who has spent a lifetime as an activist and educator seeking to create a more caring, c...

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How do meditation and mindfulness accelerate moral progress? Is spiritual insight alone sufficient to solve today’s problems? Dr. Sam Harris is a five-time New York Times bestselling author, philosoph...

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The natural world has provided inspiration to poets, artists, and creatives of every ilk. And that includes inventors and innovators like Dr. Jeff Karp. In this podcast, Tami Simon speaks with the ren...

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Tammy Mastroberte: Asking for Higher Help

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The universe has a dream for you. Are you ready to become its partner on the path toward your highest good? In this podcast, Tami Simon speaks with Tammy Mastroberte about her new book, The Higher Hel...

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Sara Avant Stover: The Portal of Heartbreak

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Heartbreak is a universal human experience. Yet we often lack the vocabulary and the skills needed to move through heartbreak wisely. This was certainly the case for Sara Avant Stover, whose decades o...

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