Jessica Long: Don’t You Dare Give Up

Jessica Long: Don’t You Dare Give Up

Every competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of the most decorated American athletes of all time, a six-time Paralympic Games swimmer who in September 2024 won her 31st Paralympic medal (at the time of this writing, 18 of them gold!). In this podcast, Tami Simon speaks with Jessica about her life in and out of the pool—including her work as an inspirational speaker and her book Beyond the Surface. Listen now to this powerful conversation on how we can transform our greatest struggles into the best possible outcomes, as Tami and Jessica discuss: claiming your intrinsic worth; the importance of goal-setting and challenging yourself to grow; turning pain into purpose; staying open to anger, shame, anxiety, and the full range of our emotions; reframing the situations we didn’t choose for ourselves; the winner’s mindset according to Jessica Long—“don’t you dare give up”; visualization and the superpower that is your mind; faith and forgiveness; boosting the popularity of the Paralympics and hearing the stories of its many remarkable athletes; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Cyndi Dale: Destiny and the Chakras

Cyndi Dale: Destiny and the Chakras

Tami Simon speaks with Cyndi Dale, an internationally renowned intuitive healer and the author of several books, including The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the Afterlife: Your Soul’s Journey Through the Worlds Beyond, as well as the Sounds True audio-learning program Advanced Chakra Wisdom. Cyndi discusses your destiny and the chakras. (52 Minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Sep 200951min

Richard Mendius: Neuro-Dharma

Richard Mendius: Neuro-Dharma

Tami Simon speaks with Richard Mendius, a neurologist, meditation teacher, and the cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Along with Dr. Rick Hanson, Richard Mendius is the co-author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, as well as the Sounds True audio-learning program Meditations to Change Your Brain. Richard discusses the anatomy of the brain and the emerging field called Neuro-Dharma. (76 Minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Sep 20091h 16min

Rick Hanson: You Can Change Your Brain

Rick Hanson: You Can Change Your Brain

Tami Simon speaks with Rick Hanson, a neuropsychologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Rick is the co-author of Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom, as well as the Sounds True audio learning programs Meditations for Happiness and Meditations to Change Your Brain. In this interview, Rick discusses the neurological structure of the brain, and how this knowledge can help us create a positive mental outlook. (71 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Sep 20091h 11min

Clarissa Pinkola Estés: Diamonds in the Dark

Clarissa Pinkola Estés: Diamonds in the Dark

Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories). In addition to her international bestseller Women Who Run With the Wolves, Dr. Estés is deputy managing editor and columnist at TheModerateVoice.com and a columnist at The National Catholic Reporter online. In this interview, Clarissa discusses her new online events through Sounds True: Mother Night, Learning to See in the Dark. (56 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Sep 200956min

James Finley: The Axial Moment of Healing

James Finley: The Axial Moment of Healing

Tami Simon speaks with Jim Finley, a clinical psychologist in Santa Monica, CA, and a Merton Scholar. Jim lived as a monk at the Abbey of Gethsemani with Thomas Merton for six years. He’s the author of Christian Meditation and The Contemplative Heart, as well as several Sounds True audio learning programs including Christian Meditation and Transforming Trauma with Caroline Myss. In this interview, Jim discusses the experience of the dark night of the soul and healing trauma. (54 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Sep 200954min

Hard Questions for a Vajra Master

Hard Questions for a Vajra Master

Tami Simon speaks with Reggie Ray, a teacher carrying on the lineage of the great Tibetan Buddhist meditation teacher Chögyam Trungpa Rinpoche, a faculty member of Naropa University since its inception, and president and spiritual director of the Dharma Ocean Foundation based in Crestone, Colorado. He is the author of several books including Touching Enlightenment, as well as the Sounds True audio learning programs Meditating with the Body and Buddhist Tantra. Reggie answers a series of challenging and difficult questions from his student Tami. (52 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Aug 200952min

Taoist Sexual Secrets

Taoist Sexual Secrets

Tami Simon speaks with Rachel Carlton Abrams and Lee Holden. Rachel is a medical doctor, specializing in family medicine, and the author of The Multi-Orgasmic Woman and The Multi-Orgasmic Couple. Lee is a licensed acupuncturist and an internationally known instructor in meditation, t’ai chi, and qi gong. Rachel and Lee discuss the wisdom of ancient Chinese Taoist sexual secrets, and how we can apply these practices to enhance the flow of sexual energy in our bodies. (48 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Aug 200948min

Caroline Myss: Healing Beyond Reason

Caroline Myss: Healing Beyond Reason

Tami Simon speaks with Caroline Myss, a pioneer in the field of energy medicine. Caroline is a medical intuitive, mystic, and author of four New York Times bestsellers, as well as the Sounds True audio learning programs Energy Anatomy, Sacred Contracts, and Transforming Trauma. In this interview, Caroline discusses the nature of the soul and what it means to heal beyond reason. (55 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Aug 200955min

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