Martha Beck, PhD: Beyond Anxiety

Tami Simon speaks with Peter Fenner. Peter has studied as a monk with many prominent Buddhist lamas, and is the founder of the Center for Timeless Wisdom. He’s the author of several books, including Reasoning into Reality and The Edge of Certainty. With Sounds True, he’s published a book and audio program called Radiant Mind, full of teachings and practices intended to help awaken unconditioned awareness. Peter discusses three dimensions that can be considered when we look at our capacity to rest in unconditioned awareness, and the difference between a causal path and a results-oriented path in spirituality. (56 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Sep 201055min

Tami Simon speaks with Shiva Rea, an internationally renowned vinyasa-flow yoga teacher, and one of the most innovative and pioneering yoga teachers today. With Sounds True, Shiva has created more than a dozen teaching programs, including the award-winning DVD Yoga Shakti, and several audio teaching programs, including Yoga Trance Dance and Yoga Chant, as well as several music compilations that are designed for yoga practice. Shiva discusses fluidity, our bodies, and how to be fluid in our life, even during difficult times. (58 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Aug 201058min

Tami Simon speaks with Stanislav Grof. For more than half of a century, Stan has been a pioneer in the research of non-ordinary states of consciousness. He is the author of many books including Realms of the Human Unconscious, Beyond the Brain, and most recently Holotropic Breathwork: A New Approach to Self-Exploration and Therapy. With Sounds True, Stan wrote the book When the Impossible Happens: Adventures in Non-Ordinary Realities, and the audio learning program The Transpersonal Vision. Stan discusses the lessons that can be learned from non-ordinary states, the idea of a consciousness independent of the brain, and the uses and goals of holotropic breath work. (67 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Aug 20101h 7min

Tami Simon speaks with Lama Surya Das, one of the best-known American-born lamas in the Tibetan Buddhist tradition. He’s the author of the books Awakening the Buddha Within and The Mind is Mightier than the Sword. With Sounds True, he’s created seven programs, including the audio learning programs Tibetan Dream Yoga and Buddha Is As Buddha Does, as well as a book/CD package called Natural Radiance: Awakening to Your Great Perfection. Lama Surya Das discusses recognizing our buddha nature, waking up to the nature of mind, and leads us in a Tibetan dream yoga practice. (57 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Aug 201057min

Tami Simon speaks with Jonathan Ellerby, an emerging teacher in the areas of spiritual exploration, healing, and consciousness. He is the author of the book Return to the Sacred, as well as the Sounds True audio learning program Your Spiritual Personality: Finding the Path That’s Right for You. Jonathan discusses the idea of spiritual personality, what he calls the six-aspects of spiritual personalities, how we can grow and better understand others through these personalities and the clarity that arises from living in accord with our true self. (42 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Aug 201042min

Tami Simon speaks with David Ison who has been a musician, composer, recording artist, and teacher for 30 years. Healthcare professionals throughout the world have used David’s work to bring the therapeutic qualities of sound and music to their patients. Through The Relaxation Company and Sounds True, David has created many albums including The Musical Body series and the Ison Sleep System, as well as several albums designed to address pain management. David discusses his own journey of discovery, how sound and music can be healing, breath entrainment, and about how sound can actually unbind what energetically blocks us. (74 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Aug 20101h 13min

Tami Simon speaks with Patricia Aburdene, one of the world's leading social forecasters and is the author of the Sounds True audio program Megatrends 2010. Patricia discusses the rise of conscious capitalism, living your spiritual values at work, and what she calls, "the spiritual transformation of capitalism." (46 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Juli 201046min

Tami Simon speaks with Peter Levine, an expert on treating stress and trauma, with over 45 years of experience in the field. He is the author of several Sounds True programs including the book/CD Healing Trauma, and an audio program designed to help guide children through traumatic events called It Won’t Hurt Forever. On September 20, 2010, Peter will be presenting Healing Trauma a course designed to teach you how to release energy from traumatic episodes and restore harmony and balance in the body. Peter speaks about his body-based approach to trauma, trauma’s connection to stress, and offers some advice on how to deal with trauma. (60 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Juli 20101h