Chelsia Potts, EdD: Unmask Your Glory

Chelsia Potts, EdD: Unmask Your Glory

Receiving a diagnosis of ADHD or autism, especially for someone in their adult years, can lead to a serious existential crisis. On one hand, it's a relief to have a new understanding of the way your brain works. On the other hand, coming to grips with one's neurodiversity often leaves us asking: OK, so who am I as a person? This was the case for Dr. Chelsia Potts, the writer, educator, and founder of the online platform Divergenthood. In this episode of Being Open, Tami Simon speaks with Chelsia about her empowering "unmasking" process for recognizing and offering the gifts of neurodiversity. Tami and Chelsia discuss the existential whirlwind that can come with a diagnosis of neurodiversity; the overall utility of diagnosis and labeling; being "gifted and talented"—and also on the spectrum; empathy, intuition, deep listening, and other "blessings" of neurodiversity; showing up fully versus self-suppression; letting go of shame and unmasking neurodiversity; resisting the system; self-reflection and taking your power back; why there are no shortcuts to the lifelong process of becoming who you really are; finding the tools to flourish after an official diagnosis; managing the boundless energy of ADHD; pattern recognition and the autistic mind; owning our personal limitations; the big question: How do I use this gift so that how we live together can be better?; the "unconventional intellectual" and the importance of bringing the heart into any learning process; finding equal value in thinking and feeling; ancestral spirituality; "autistic glory"; and more. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Judith Orloff: Emotional Freedom

Judith Orloff: Emotional Freedom

Tami Simon speaks with Dr. Judith Orloff, an assistant clinical professor of psychiatry at UCLA and a board-certified psychiatrist who blends traditional medical skills with her knowledge of intuition, energy, and spirituality into a complementary approach. She is the author of several books including the New York Times bestseller Emotional Freedom as well as the Sounds True audio learning program Becoming an Intuitive Healer. In this interview, Dr. Orloff discusses the emerging field of energy psychiatry and how to work with our emotions. (49 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Juli 200949min

Seane Corn: The Empowered and Empowering Yogini

Seane Corn: The Empowered and Empowering Yogini

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. In this interview, Seane discusses the deeper dimensions of yoga practice and her unusual life story as an empowered and empowering yogini. (58 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Juli 200958min

Nicki Scully: Becoming an Oracle

Nicki Scully: Becoming an Oracle

Tami Simon speaks with Nicki Scully, an author, healer, and teacher. She has been teaching shamanic arts and the Egyptian mysteries since 1983 and is the author of several books, including the Sounds True audio learning program Becoming an Oracle: Connecting to the Divine Source for Information and Healing. Nicki discusses her role in which she facilitates people engaging with shamanic journeys, or "oracular journeys." Visit http://becominganoracle.com/ (52 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Juli 200952min

Michael Beckwith: The Discovery of Eternal Truth

Michael Beckwith: The Discovery of Eternal Truth

Tami Simon speaks with Michael Beckwith, a humanitarian, peace activist, and founder and spiritual director of the Agape International Spiritual Center in Los Angeles. He is the author of the Sounds True audio learning program Life Visioning: A Step-by-Step Process for Realizing Your Highest Potential. Here Michael Beckwith shares the story of his own spiritual awakening and the discovery of what he calls “eternal truth.” (51 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Juni 200951min

Sharon Salzberg: Beginning Anew

Sharon Salzberg: Beginning Anew

Tami Simon speaks with Sharon Salzberg, one of America's leading meditation teachers, about some of the insights she has had in her nearly four decades of practice. Sharon is a co-founder of the Insight Meditation Society in Barre, Massachusetts and is the author of many books, including The Kindness Handbook, as well as several Sounds True audio learning programs, including Guided Meditations for Love and Wisdom. (48 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Juni 200948min

Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh: Meditation Is for Everyone

Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of Mindful Living and Living Without Stress or Fear. In this interview, Thich Nhat Hanh talks about his experience as a young monk, the engaged Buddhist movement, and the core of the Buddhist teachings: liberation through mindfulness. (45 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Juni 200944min

Tara Brach: Radical Acceptance

Tara Brach: Radical Acceptance

Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She's the author of the Sounds True audio learning program Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame and Meditations for Emotional Healing. Tami and Tara discuss radical acceptance in the face of difficult emotions. (54 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Juni 200954min

Jack Kornfield: Difficult Times and Liberation

Jack Kornfield: Difficult Times and Liberation

Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal meditation practice and how this has informed how he works with students. He also explores how Buddhist insights can help us during challenging times, whether or not it is possible or not to be liberated even in spite of our neurosis, and what he means by "the crystal of liberation." (48 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Juni 200948min

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