Kodsnack25 Juni 2019

Kodsnack 318 - Do not disturb for four years, with Heather Wilde

Recorded at Devsum 2019, Kristoffer and Fredrik talk burnout and more with Heather Wilde. Sometimes you really need the right kind of abrasive person in your life, or keep being that annoying friend to someone else. Heather shares some of her own experiences with burnout, breaking free from notifications, and tips for dealing with stress. Spoiler: it doesn't have to be yoga!

Last but not least, Heather tells us a bit about Antarcticonf, the conference at the end of the world.

Thank you Cloudnet for sponsoring our VPS!

Comments, questions or tips? We are @kodsnack, @tobiashieta, @iskrig and @bjoreman on Twitter, have a page on Facebook and can be emailed at info@kodsnack.se if you want to write longer. We read everything we receive.

If you enjoy Kodsnack we would love a review in iTunes! You can also support the podcast by buying us a coffee (or two!) through Ko-fi.

Links

Devsum 2019
Heather Wilde
Keep yourself alive: stopping the effects of burnout - Heather's talk, Devoxx version
Antarcticonf
Support us through Ko-fi!
The drama triangle - victim, bully or persecutor, rescuer
Fight or flight
Screen time
Evernote
Chron X
Roceteer
The Challenger disaster
Beat saber
Tetris effect
Two dots
Linuxconf Australia
Shawn Wildermuth
Hello world

Titles

Based on the stress-level of the crowd
The more important skill
My team was very concerned
Your brain is so happy
(My phone on) do not disturb for four years
The bully becomes the victim
My average is three hours per week
What they feel is urgent is not urgent at all
Google will read through it
Follow your urges
We need to interfere here
Keep knocking on their door
Keep being that annoying friend
The paranoia of the remote worker
We were on the same boat
When your parent dies, it's a thing
Clinical signs of burnout
It's not yoga

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