
The Porn Reboot Podcast Episode 82: Taking Control of Your Emotions and Thoughts
We know that our thoughts and emotions are all over the place during your reboot especially early in our reboot. One of the goals of the porn reboot system is to help you accept your feelings. Accept, not change. ------------ Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
13 Nov 201924min

The Porn Reboot Podcast Episode 81: Stages of Change
This is going to be relevant for those of you who are not sure where you stand with your out of control behavior. Some of you may find that you made progress and then you slipped, for others you may seem to be planning all this time and some of you are thinking very deeply and not planning about getting help. This episode will help you identify where you stand. ------------ Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
11 Nov 201915min

The Porn Reboot Podcast Episode 80: What is Within Will Save You
At 20, I don't have a mentor and I was struggling and felt so much guilt and shame connected to my behavior. I remember feeling excited when I have the whole day reading on that winter break when I was 20. It was when I came across my three favorite quotes on self-awareness. ------------ Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
8 Nov 201912min

The Porn Reboot Podcast Episode 79: No Consequences
Consequences are things you do that are not comfortable when you renegade on your commitment to do something in your recovery. This is not something I teach in the porn reboot system. We have already beaten ourselves up mentally for years each time we slip or relapse and a consequence simply adds punishment to our mental putdowns. ------------ Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
6 Nov 201912min

The Porn Reboot Podcast Episode 78: Mindfulness Meditation and Your Reboot
How to learn and live in and appreciate the present while you're going through your reboot? You will learn mindfulness meditation on this episode. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
4 Nov 201918min

The Porn Reboot Podcast Episode 77: Overcoming Withdrawal Symptoms
You want to feel good or better when you give up porn or masturbation. In order to feel better, you've got to understand the neurochemicals involved in various emotional states particularly those involved in your behavior before you can manage them. Resources Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
23 Okt 201921min

The Porn Reboot Podcast Episode 76: Reboot Rule 5
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
2 Okt 20196min

The Porn Reboot Podcast Episode 75: Rule 4 Self Care
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH
30 Sep 20199min





















