290 - How to Say No Without Ruining A Relationship

290 - How to Say No Without Ruining A Relationship

Have a hard time saying no? Being discerning with your time, energy and attention is a must in today's overstretched and overcommitted world. Even if it feels tricky, the ability to say no with kindness is one of the most powerful skills you can develop. This episode will help you learn how to say no gracefully and honestly so you can spend your precious time on what's most important to YOU. Pdf guide available at: https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

"No" might be a complete sentence, but a few more words can make it a kind one. @MarieForleo

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Avsnitt(507)

507 - The EFT Tapping Technique That Lowers Stress with Nick Ortner

507 - The EFT Tapping Technique That Lowers Stress with Nick Ortner

What if you could lower your stress in just a few minutes - using nothing but your own two hands? In this episode, Marie sits down with EFT expert and The Tapping Solution founder Nick Ortner to explo...

8 Sep 34min

506 - Self-Care Strategies for When You're Overworked & Underachieving with Latham Thomas

506 - Self-Care Strategies for When You're Overworked & Underachieving with Latham Thomas

What if the secret to getting more done… is slowing down? In this episode, Marie sits down with wellness expert, author, and Mama Glow founder Latham Thomas to explore why pushing harder isn't always ...

1 Sep 40min

505 - Cole Schafer: How to Write Words That Sell

505 - Cole Schafer: How to Write Words That Sell

Cole Schafer quit a soul-crushing cubicle job, spent a year tearing out carpet for $15 an hour, and used every spare moment to build his copywriting skills… eventually growing his creative shop, Honey...

25 Aug 30min

504 - Everything You Need to Know About Writing Amazing Content

504 - Everything You Need to Know About Writing Amazing Content

If you've ever felt like writing is a slow, painful slog, this episode is going to be a game-changer. Marie pulls together her best content writing strategies from 20+ years in the business, including...

18 Aug 51min

503 - Unblock Your Creative Process: What to Write About When You Have NO Ideas

503 - Unblock Your Creative Process: What to Write About When You Have NO Ideas

If you've ever stared at a blank page wondering where your ideas went, this episode is your answer. Julia Cameron, the legendary author of The Artist's Way and the woman who introduced Morning Pages t...

11 Aug 25min

502 - Overstimulation Is Ruining Your Life — Here's How to Fix It

502 - Overstimulation Is Ruining Your Life — Here's How to Fix It

We're bombarded with the equivalent of 174 newspapers' worth of data every single day, and the apps and platforms serving it to us are designed by teams of neuroscientists with one goal: capture your ...

4 Aug 13min

501 - Arian Simone: How to Build an Abundance Mindset

501 - Arian Simone: How to Build an Abundance Mindset

After getting laid off, living in her car, and applying to 153 jobs with zero offers, Arian Simone didn't spiral into fear... she built a PR empire from scratch, landed clients like Sony and Walt Disn...

28 Juli 48min

500 - How to Work Smarter, Not Harder

500 - How to Work Smarter, Not Harder

Hustling 24/7 isn't a strategy. It's a fast track to burnout. In this live call-in episode, Marie coaches three entrepreneurs who are ready to grow their business without running themselves into the g...

21 Juli 31min

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