Jake Fedorowski : Making Mistakes Is Not a Bad Thing - R4R 311

Jake Fedorowski : Making Mistakes Is Not a Bad Thing - R4R 311

It started with an email. Jake Fedorowski had decided that they no longer wanted to run in races that didn't offer a non-binary division. They would email race directors to inquire if there was an option for non-binary runners, and more often than not, the answer would be "no." It wasn't that race directors were unwilling; they simply had no idea what to do. It was from that simple beginning that the Guide to Non-Binary Inclusion in Running was born.

For complete show notes and links, visit our website at runningforreal.com/episode311.

Thank you to Allbirds, Mile 20 Mental Training, and Athletic Greens for sponsoring this episode.

Allbirds' products are made from natural and recycled materials, and best of all, they know who they are. They are confident in what they do, and are changing the entire running industry before our eyes. You can see their entire collection on their website.

Win your mental battle and you'll win your race! Runners often prepare for the physical challenge of the race, but leave the mental challenge to chance. Mile 20 Mental Training will teach you the strategies and techniques to believe in yourself and achieve your goals on and off the course.

Registration for this season begins August 8th, and will be open for just two weeks! Go here to learn more.

AG1 is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients to help strengthen your immune system. It's simple to make and it tastes good!

Go here to get a FREE year's supply of Vitamin D and five FREE travel packs with your subscription.

Thanks for listening!

We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

  • Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them. Be sure to tag us on Twitter, Facebook, Instagram
    • Leave an honest review on iTunes or your favorite podcast player.
    • Your ratings and reviews will really help us grow and reach new people.

Not sure how to leave a review or subscribe? You can find out here.

"Thank you" to Jake. We look forward to hearing your thoughts on the show.



Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(499)

Tina Muir: End of an Era - R4R 439

Tina Muir: End of an Era - R4R 439

Tina has been a podcast host for a decade; first on Runners Connect's "Run to the Top," then since 2017 on her own award-winning show, "Running for Real." Inspiring interviews and deep friendships hav...

25 Apr 202523min

Kelly Roberts: If You Lose Joy, We've Lost the Battle- R4R 438

Kelly Roberts: If You Lose Joy, We've Lost the Battle- R4R 438

Kelly Roberts has inspired other runners by sharing her running journey online since long before the word "influencer" entered the popular lexicon. In Tina's final interview before "Running for Real"...

18 Apr 20251h 6min

Alex Hutchinson: Dream Big and Take Chances - R4R 437

Alex Hutchinson: Dream Big and Take Chances - R4R 437

For many writers, the logical followup to a successful book is a sequel. For Alex Hutchinson, it was his reluctance to go down that path that led to his new book, "The Explorer's Gene: Why We Seek Big...

4 Apr 20251h 7min

Lauren Bash: A Deep Desire to Be Useful - R4R 436

Lauren Bash: A Deep Desire to Be Useful - R4R 436

Many people identify themselves as climate activists, but not many would call themselves climate optimists - especially not now. Lauren Bash, however, still finds reasons to be hopeful, and offers way...

21 Mars 20251h 8min

Jeffrey McEachern: The Only Way Out Is Through - R4R 435

Jeffrey McEachern: The Only Way Out Is Through - R4R 435

Ten years ago Jeffrey McEachern found himself at a point in his life where he knew things had to change. He found happiness and purpose through running, became a Peloton instructor, just earned his Si...

7 Mars 202559min

Danny Peter Smith: One Day I'm Going to Do That - R4R 434

Danny Peter Smith: One Day I'm Going to Do That - R4R 434

There's a time before a race when the crowd settles down and is quiet for a few minutes - during the singing of the national anthem. At last year's TCS New York City Marathon, that honor was given to ...

21 Feb 20251h 10min

Steve Magness: Do Real Things in the Real World with Real People - R4R 433

Steve Magness: Do Real Things in the Real World with Real People - R4R 433

As runners, we're always trying to go faster or further because those metrics demonstrate how successful we are. But in his new book, "Win the Inside Game: How to Move from Surviving to Thriving, and ...

7 Feb 20251h 9min

Olivia Baker: Have Fun - R4R 432

Olivia Baker: Have Fun - R4R 432

Olivia Baker is a serious runner - her achievements at the high school, collegiate, and professional levels attest to that. She never loses sight of the fact that there's much more to running than the...

31 Jan 202554min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-basta-livet
inga-beiga-morsor
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3
sa-in-i-sjalen
rss-traningsklubben
hacka-livet
rss-hos-psykologen
tyngre-traningssnack
tyngre-radio
henry-laser-wikipedia