Episode 122 - Espresso With LOVE - @1lovepodcast

😀It's your favourite day of the week! MONDAY!! I can hear the boo's already... Well what can we do to ensure you get your day off on a positive note?! It's Episode 25! Tune In and Find Out! 🌞😁Wake ...

7 Maj 201817min

😀It's the end of the work week baby!! How many hours did you put into yourself? The weekend can always seem like a getaway but don't forget about what's truly important....you! Let's BREATHE! It's Ep...

4 Maj 201819min

😀How EASY is it to show LOVE to ANYBODY, especially people you don't know, without making it seem awkward or uncomfortable?! Let me open your mind and your heart on this one!! It's Episode 23! Tune I...

3 Maj 201818min

😀How did we go from Ice Storm to Heat wave in one week?! Find out how Mother Nature can easily play MIND GAMES and how impactful it is on our overall health. It's Episode 22! Tune In and Find Out! 🌞...

2 Maj 201817min

😀Finally some beautiful weather and already I can feel different. The energy levels are up (more than usual). So how connected is our mood to the weather?! It's Episode 21! Tune In and Find Out! 🌞😁...

1 Maj 201822min

🧐Our community is stronger, but why does it always seem like it's because of a tragedy? Why aren't we encouraged to come together on the regular? A lotta LOVE on this one! It's Episode 20! Tune In an...

30 Apr 201818min

🧐When was the last time you willingly reached out to someone you haven't spoken to in over 10 years?? Why does it feel SO GOOD?! It's Episode 19! Tune In and Find Out! 🌞😁Wake Up With A Smile!! Ever...

27 Apr 201822min

😯On the matter of LOVE. Why do we see it prominently when tragedy occurs? Will owning a dog make the world a better place? It's Episode 18! Tune In and Find Out! 🌞😁Wake Up With A Smile!! Every morn...

26 Apr 201819min