What Happens When Hormones Get Unbalanced with Bria Gadd

What Happens When Hormones Get Unbalanced with Bria Gadd

Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. She helps women move past hormonal chaos by focusing on root causes rather than quick fixes. In this conversation, Bria shares her own perimenopause journey and the lessons that shaped her work from understanding health debt to managin...

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Having the antibodies for both Graves' disease and Hashimoto's

Having the antibodies for both Graves' disease and Hashimoto's

Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin. Today, I’m sharing a brief overview of these antibodies, whether your approach should be different depending on which antibodies are present, why it’s important to address the Triad of Autoimmunity, and the need for individualized strategies for symptom management. In this episode, you’ll lea...

27 Feb 7min

Taking Too Much Thyroid Hormone (Save My Thyroid Audit)

Taking Too Much Thyroid Hormone (Save My Thyroid Audit)

Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treatment choices are made as you progress on your thyroid healing journey. In today’s Save My Thyroid Audit, I’m talking to Kim, someone who was experiencing hypothyroid symptoms and is likely dealing with Hashimoto’s. After her diagnosis, Kim was taking Armour Thyroid for 15 years, and she started n...

25 Feb 27min

Can Hyperthyroidism Cause Liver Dysfunction?

Can Hyperthyroidism Cause Liver Dysfunction?

Liver biochemical abnormalities are seen in 15-76% of patients with untreated thyrotoxicosis - that is, those not taking antithyroid medication. This liver dysfunction is typically related to direct injury to the liver, comorbid heart failure, and associated autoimmune conditions. The good news is that, in most cases, liver enzymes can return to normal without lasting damage to the liver. Today, I’m exploring what the research shows about liver dysfunction in those with hyperthyroidism. I’m ...

20 Feb 11min

Going Beyond Diet, Lifestyle, and Testing with Dr. Catherine Clinton

Going Beyond Diet, Lifestyle, and Testing with Dr. Catherine Clinton

“Standing in the flow of energy that the natural world offers is foundational to health.” - Dr. Catherine Clinton The chemical/mechanical model has produced such an incredible paradigm in health. Diet, lifestyle, supplementation, and functional medicine testing are a crucial part of many people’s paths to optimizing their health. At the same time, many of us are doing it all but hit roadblocks in recovery that require incorporating new tools and strategies, like those offered by quantum biol...

18 Feb 44min

What's the best diet for Hashimoto's?

What's the best diet for Hashimoto's?

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I...

13 Feb 17min

Hyperthyroid Diet Tips for 2025

Hyperthyroid Diet Tips for 2025

“You need a healthy gut to have a healthy immune system.” If you have hyperthyroidism, whether it's Graves’ disease, toxic multinodular goiter, or even subclinical hyperthyroidism, then you might wonder what diet you should follow. While there’s no one-size-fits-all diet solution, there are some foundational pillars to keep in mind when determining the right nutrition strategy for you. In my latest book, The Hyperthyroid Healing Diet, I explored three different diets in detail, explaining w...

11 Feb 38min

Selenium, Brazil Nuts, and Thyroid Health

Selenium, Brazil Nuts, and Thyroid Health

Selenium is an essential mineral, particularly for those with thyroid and autoimmune thyroid conditions such as Graves’ disease and Hashimoto's. It plays a significant role in various bodily functions, including acting as a glutathione precursor and helping lower thyroid antibodies. While many food sources of selenium exist, their variable levels make it challenging to obtain adequate amounts, especially for people who need additional selenium to support their healing journey. Today, I’m dis...

6 Feb 6min

Can diet help with Thyroid Eye Disease? (Save My Thyroid Audit)

Can diet help with Thyroid Eye Disease? (Save My Thyroid Audit)

“When I went back to see him, he was impressed with how much less everything was.” When it comes to thyroid health, diet and lifestyle are important elements in your healing journey. The AIP diet, in particular, is often a helpful place to start as it serves as an elimination diet, removing the inflammatory foods that can be problematic in your regular diet. In today’s Save My Thyroid Audit, I’m talking to Corie, who was diagnosed with thyroid eye disease and Graves’ disease and who found t...

4 Feb 41min

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