Is nature good for you?
What's Up Docs?7 Okt 2025

Is nature good for you?

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken tackle the confusion around every aspect of our health and wellbeing.

In this special episode, Chris and Xand are out of the studio and into the woods, exploring something a little different - the connection between nature and our health and wellbeing.

You’ve probably heard claims that just being in green spaces can boost your mood, help you recover from illness, and even lower your stress. But how much of that is really backed by science, and how much is just the latest wellness fad? To do this they are joined by Baroness Kathy Willis, Professor of Biodiversity at Oxford University.

If you want to get in touch, you can email whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.

Presenters: Drs Chris and Xand van Tulleken Guest: Professor Kathy Willis Producers: Rami Tzabar and Maia Miller-Lewis Executive Producer: Jo Rowntree Editor: Kirsten Lass Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts

A Loftus Media production for BBC Radio 4

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(167)

Doctors' Notes: Relaxation

Doctors' Notes: Relaxation

Drs Chris and Xand van Tulleken continue their conversation about relaxation with philosopher and author Julian Baggani.They look at the history of relaxation, the activities we have chosen to do in o...

11 Aug 19min

Why is it so hard to relax?

Why is it so hard to relax?

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing. In this episode, they look at relaxation. We a...

11 Aug 28min

Doctors' Notes: Hydration

Doctors' Notes: Hydration

Drs Chris and Xand van Tulleken continue their conversation about hydration with Dr John Whittle, a consultant in anaesthesia, critical care and perioperative medicine at University College Hospitals ...

4 Aug 22min

How hydrated should you really be?

How hydrated should you really be?

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.In this episode they’re exploring hydration. We...

4 Aug 28min

Doctors' Notes: Bad Advice

Doctors' Notes: Bad Advice

Chris and Xand van Tulleken continue their conversation with Professor Sunita Sah about why humans follow advice they suspect, or even know, is bad.They explore what first drew Sunita to this area of ...

28 Juli 27min

Why do we follow bad advice?

Why do we follow bad advice?

Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.In this episode, they discuss a behaviour almos...

28 Juli 29min

Doctors' Notes: Eyes

Doctors' Notes: Eyes

Chris and Xand continue their conversation about eyes with Mr Raj Das-Bhaumik.The doctors want to know what particular things we should be doing to look after our eyes in the summer, including how to ...

21 Juli 20min

How can you look after your eyes?

How can you look after your eyes?

Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, Chris and Xa...

21 Juli 29min

Populärt inom Vetenskap

p3-dystopia
dumma-manniskor
allt-du-velat-veta
hacka-livet
ufo-sverige
rss-vetenskapsradion
rss-kriminologerna
svd-nyhetsartiklar
bildningspodden
det-morka-psyket
rss-vetenskapsradion-2
halsorevolutionen
ufo-sverige-2
medicinvetarna
dumforklarat
vetenskapsradion
sexet
rss-odla
barnpsykologerna
paranormalt-med-caroline-giertz