Surviving Heartbreak with Maggie Lindemann

Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her journey to recovery thanks to 'intuitive eating'. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest: Email: coaching@lizakatsman.com Substack: https://substack.com/@lizakcoaching IG: @lizakcoaching TT: @lizakcoaching FB: facebook.com/lizakcoaching Website: www.lizakcoaching.com or www.lizakatsman.com (sign up for free 1:1 Intro Session) Community (Coming Jan 2025, sign up now): www.lizakatsman.com/community Resources on the topic: Books:  "Intuitive Eating" (4th Edition) by Evelyn Tribole and Elyse Resch "Anti-Diet" by Christy Harrison "The Body is Not an Apology" by Sonya Renee Taylor "Fearing the Black Body" by Sabrina Strings "What We Don't Talk About When We Talk About Fat" and "You Just Need to Lose Weight and 19 Other Myths About Fat People" by Aubrey Gordon Podcasts:  Maintenance Phase Fad Camp Food Psych  The Fat Doctor Podcast For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Dec 20241h 13min

This week, Mal is joined by the incredible Deja Foxx, a 24 year old activist, strategist, and influencer from Tucson, Arizona. She was raised by a single mother and due to issues of substance abuse experienced hidden homeless at just 15 years old. Deja used this adversity to fuel her activism and is one of the leaders of the reproductive justice movement today. The girls discuss the importance of continuing the fight for reproductive freedom, the outcome of the election, and what is to come. Thank you to this episode's sponsors! • Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain. • Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com  JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @dejafoxx, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Dec 202450min

Mal's good friend Prisma shares her journey of growing up in a small Kansas town, reflecting on the cultural attitudes and personal experiences that shaped her identity. She looks back on the experience of being caught talking to a girl when she was a teenager which led to being taken to therapy and to meet with a priest, and how that impacted her coming out timeline. After hiding her romantic relationships from her parents for years, Prisma was able to come out this year! Thank you to this episode's sponsors! • AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout. • OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com  • Zocdoc: Stop putting off those doctors appointments and go to https://zocdoc.com/MADE  to find and instantly book a top-rated doctor today. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @gopriz, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Dec 202438min

With another year coming to a close, let's look back on the passage of time with actor, comedian, podcast host Cameron Esposito! Mal and Cameron examine the different experiences that come with being in your 20s, 30s, and 40s, and some of their concerns around aging. They also dive into some of their fears, and how friendships and family relationships shift over time, as well as how queerness impacts one's timeline.  Thank you to this episode's sponsors! • Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain. • AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout. Follow our guest @cameronesposito, follow the podcast @madeitoutpodcast and follow mal @malglowenke JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com  For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Dec 202445min

This week, Mal and the incredible K.Flay discuss their relationships with alcohol and how it's viewed in society and in their own perception. K.Flay shares her life story and the impact that the loss of her father had on her and her career, and the challenges of "rawdogging" grief without the use of any substances. The two discuss the hearing loss that K.Flay recently experienced and how her sobriety has kept her afloat and safe. Thank you to this episode's sponsor! • Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com  Follow K.Flay @kflay and check out her SIIICCCKKK music at: https://open.spotify.com/artist/0pCNk4D3E2xtszsm6hMsWr?si=piWCmMOoSO6I1B2agF8fCw JOIN OUR SUBSCRIBER COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING AND OTHER FUN CONTENT!! https://madeitout.supercast.com For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Nov 202459min

NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/ What's included in your subscription: Subscriber-Only Series Episodes Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series: Lesbian Sex 102 with Mal Glowenke & Jordin Shives  Friends with NO Benefits with Lexi Dussi & Bobby Durben  U-HAUL OR U-GHOST – Extended & Unfiltered with Mal Glowenke & Iris Walker More shows to be announced soon! Ask Mal Anything/Solo Video Episode Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics. Direct Access to Mal & the Team Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests! Exclusive 25% Discount on MIO Merch Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers! Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Nov 202413min

NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/ What's included in your subscription: Subscriber-Only Series Episodes Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series: Lesbian Sex 102 with Mal Glowenke & Jordin Shives  Friends with NO Benefits with Lexi Dussi & Bobby Durben  U-HAUL OR U-GHOST – Extended & Unfiltered with Mal Glowenke & Iris Walker More shows to be announced soon! Ask Mal Anything/Solo Video Episode Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics. Direct Access to Mal & the Team Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests! Exclusive 25% Discount on MIO Merch Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers! Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Nov 202410min

You might remember Stacy from Season 5 of Netflix's "Love is Blind", but today she joins us to discuss the aftermath of the show including her public coming out and queer relationship. She discusses her challenges with labels, the term "queer" and early signs that she might have been interested in women. Thank you to this episode's sponsors! • OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com  • Squarespace: Go to https://squarespace.com  for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain. Follow our guest @stacyrenae926, follow the podcast @madeitoutpodcast and follow Mal @malglowenke Shoutout to Taryn and Cammie Arnold-Scott for coming up with the show title, and check out their episode on Queer Reality TV here: https://youtu.be/ynECMEb6q5Y?si=xZb7Q-gsPMiqBdYA Shop Mal's sweatshirt @iamhuman_thebrand Please don't forget to leave us a review on Apple, rate the show on Spotify, and share with episode with a Love Is Blind fanatic! For inquiries please email madeitout@mgmt-entertainment.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Nov 202443min