#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli
We welcome Ben Pauli to this episode of Dave Tate's Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders...
14 Okt 20252h 46min
#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley
We welcome Thomas Lilley to this episode of Dave Tate's Table Talk Podcast! Thomas is a 36-year-old Australian powerlifting coach, gym owner, and federation president who founded Zero Weakness, a pow...
10 Okt 20252h 49min
#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse
In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as a...
7 Okt 20252h 47min
#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson
We welcome Aaron Williamson to this episode of Dave Tate's Table Talk Podcast! Aaron Williamson is a Marine veteran, celebrity trainer, and fitness professional with 27+ years of experience. He's trai...
30 Sep 20252h 20min
#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen
We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast! Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contes...
23 Sep 20252h
#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast! Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highe...
16 Sep 20252h 32min
#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint
We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated ...
9 Sep 20253h 12min
#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin
Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and adv...
3 Sep 20252h 46min
