#217 Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting

#217 Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting

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SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Joey Smith is the Owner and a Coach at Team Nebobarbell in Nebo, North Carolina. He's been a sponsored athlete for elitefts for 16 years and competing as a powerlifter for 29 years. Joey graduated from Gardner Webb University with a BS in Science and Business. He's a World and National certified judge for SPF, IPA, and 365 Strong.

His best lifts in geared competition are a 930 squat, 843 bench, and 650 deadlift. His best competition lifts raw are a 750 squat, 530 bench, and 620 deadlift.

Some of his proud accolades are:

4 weight classes with 700+ benchpress

2 weight classes with 800+ benchpress

2 weight classes with 900+ squat

4 weight classes with 600+ deadlift

7 elite totals raw and multiply combined

Record Holder for biggest multiply bench press in NC History with 805

Ranked top 5, 10, 20 lifter for almost two decades

Joey's IG: https://www.instagram.com/nebobarbell/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

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