Suicide Loss Daily Nugget: A Gentle Reset—Your 24-Hour Plan

Suicide Loss Daily Nugget: A Gentle Reset—Your 24-Hour Plan

In life after suicide loss, keep what helped, release what didn’t, and set one small plan for the next 24 hours—repeats are allowed. Journal prompt: “What I’m keeping from this week is…” End of first 7 days of October, not an end of you, just of the 1st 7 days of a new month...in a tough season. Today we keep what helped, release what didn’t, and set a small plan for the next 24 hours. A Flicker (Hope) — Notice what worked once Which tiny thing warmed the room—witnessing, one brick, a ...

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Avsnitt(330)

No Speeches, No Platitudes: What to Say After Suicide Loss with Shelby Forsythia

No Speeches, No Platitudes: What to Say After Suicide Loss with Shelby Forsythia

Words matter. After suicide loss, the things people say—or do not say—can either soften the loneliness or deepen the pain. Grievers are often met with platitudes, awkward silence, spiritual bypassing,...

30 Juli 57min

Grief in Everyday Life: When Child Loss Shows Up in Ordinary Moments

Grief in Everyday Life: When Child Loss Shows Up in Ordinary Moments

Leave me a voicemail here: 🎙 Leave me a message Long-term grief after child loss does not only show up on birthdays, anniversaries, holidays, or the obviously hard days. Sometimes grief appears in th...

20 Juli 36min

When You Don’t Trust Yourself Anymore: Guilt and Motherhood After Child Loss

When You Don’t Trust Yourself Anymore: Guilt and Motherhood After Child Loss

After child loss by suicide, many grieving mothers do not only miss their child — they also stop trusting themselves. In this episode of Down the Rabbit Hole, Melissa explores one of the most under-ta...

6 Juli 34min

Legacy After Child Loss by Suicide: What Alex Taught Me About Carrying Love Forward

Legacy After Child Loss by Suicide: What Alex Taught Me About Carrying Love Forward

After child loss by suicide, legacy can become a bridge from survival into connection, meaning, and carrying love forward. In this episode of Down the Rabbit Hole, Melissa reads her chapter from Becau...

30 Juni 46min

I Survived, But I Don’t Know Who I Am: Identity After the Loss of a Child by Suicide

I Survived, But I Don’t Know Who I Am: Identity After the Loss of a Child by Suicide

What happens when you survive the earliest years of grief, but no longer recognize yourself? In this episode of Down the Rabbit Hole, Melissa explores the identity crisis many grieving mothers face af...

22 Juni 21min

Grief on Screen: What TV and Movies Reveal About Child Loss and Long-Term Grief

Grief on Screen: What TV and Movies Reveal About Child Loss and Long-Term Grief

🎙 Leave me a message: Share a question, your story, or your person’s name for a future episode → theleftoverpieces.com/voicemail Email me at: melissa@theleftoverpieces.com Sometimes fictional grief s...

19 Juni 35min

Identifying a Potential New Risk Factor for Youth Suicide | A Conversation with Paul D. Tieger

Identifying a Potential New Risk Factor for Youth Suicide | A Conversation with Paul D. Tieger

In this brief but so important Bonus "Mini-sode", Melissa sits down with internationally recognized personality expert and author Paul D. Tieger to discuss groundbreaking new research exploring a poss...

27 Maj 23min

20 Years After Suicide Loss: Tracy Oeser on Grief, Healing & Survival to Service

20 Years After Suicide Loss: Tracy Oeser on Grief, Healing & Survival to Service

In this deeply honest conversation about suicide loss and long-term grief, Melissa sits down with Tracy Oeser, MSPsy — suicide loss survivor, grief educator, bereavement coach, and founder of Journey ...

25 Maj 1h 10min

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