Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191

Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191

Trust can be broken or weakened by both the big things and the build up of many smaller broken promises. Trust is such a foundational aspect of a relationship that without it, it's harder to have respect, love, and passion for your partner.

In this episode we go deeper into rebuilding trust, whether you are the partner that doesn't trust, or if you realize that you are the one that has contributed to the decline of trust. We were asked to take this topic deeper from a listener of the podcast that emailed us, because she was experiencing unreliability on the side of her partner. (We so appreciate you for requesting topics to cover!)

Today you will hear about the small things that lead a partner to not "count on" the other, what the real source is of broken promises, and 3 steps to take to rebuild trust as a team.

Resources For Your Relationship:

If you're in or near Arizona, attend The Couples Workshop on September 26th, 2021.

If outside AZ, you can sign-up for a 2-on-2 Relationship Breakthrough Session here

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

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Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

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31 Dec 202440min

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

No one gets married to feel like roommates, so let's talk about being romantic partners. In this episode, we're diving into how to reignite the spark, stay emotionally connected, and make intimacy a p...

26 Dec 202440min

What Really Makes a Good Partner & a Great Marriage: Episode 373

What Really Makes a Good Partner & a Great Marriage: Episode 373

Marriage is both challenging and rewarding. One of the reasons for this is that it takes evolving into a better and better partner as the years pass. If both people accept this evolution then it leads...

17 Dec 202431min

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

If you are not experiencing this already, having a structured, reliable, and well functioning marriage is definitely a goal. This brings a great sense of relief, peace, and being a team. However, at d...

10 Dec 202436min

A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371

A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371

Every couple experiences this particular moment of decision making when a small topic can turn into a bigger conflict. Here you are, minding your own business, your partner says or does something that...

26 Nov 202432min

How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370

How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370

Yes we have a secure relationship and marriage now. But we certainly had to overcome our initial anxious and avoidant tendencies early on. Even now, those tendencies can still show up; we have just do...

19 Nov 202449min

3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369

3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369

12 Nov 202421min

Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of  Miscommunications): Episode 368

Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of Miscommunications): Episode 368

Imagine a scenario where you and your partner are having a conversation. In the middle you begin to feel as if what you are saying is clear, but your partner doesn't seem to be getting it. You start t...

5 Nov 202429min

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