How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397
What if the key to a deeper, more connected marriage wasn't just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bes...
27 Maj 202537min
Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396
With all the conflicting relationship advice floating around, like "you shouldn't need your partner" versus "you should be able to lean on them emotionally", it's no wonder couples feel confused about...
21 Maj 202540min
5 Daily Habits That Make You a Happier Couple: Episode 395
What if being a happier couple had less to do with big changes—and everything to do with small, intentional daily habits? In this episode, we're breaking down five simple but powerful actions that bri...
13 Maj 202529min
What Women Want in Marriage, Especially Mothers: Episode 394
Women's needs in marriage evolve—and if you're not paying attention to those changes, disconnection can creep in even when there's love. This is especially true in the seasons of motherhood, when emot...
6 Maj 202529min
The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393
It's easy to assume that love alone should keep you feeling connected, but day-to-day life has a way of pulling couples apart without them even realizing it. In this episode, we break down why feeling...
29 Apr 202524min
When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392
Suppose that something is bothering you about your partner. The two options are to express it or to suppress it. Likely you have had moments where you have chosen both options. At times when you have...
22 Apr 202533min
How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391
Marriage isn't static; it evolves, and to thrive in it, you have to evolve too. Often, it's the resistance to this truth, not just the circumstances you face, that makes marriage feel more difficult. ...
15 Apr 202541min
Rebuilding a Marriage After a Hard Season: Episode 390
"Throughout the course of your life, you will be married 2–3 times. For some, this will be to the same person."This sentiment is becoming more widely recognized, and it means you need to be ready for ...
8 Apr 202543min
