119: Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs Hypothyroidism

Dr. Amy Myers is a renowned leader in functional medicine and a New York Times bestselling author of The Autoimmune Solution. She received her Doctorate in Medicine from LSU Health Sciences Center and spent 5 years working in emergency medicine before training with the Institute of Functional Medicine. Amy has helped thousands around the world recover from chronic illness through her dietary-based program, The Myers Way®.

Today's interview is focused on the thyroid, the topic of her new book, The Thyroid Connection.

In this episode, we discuss:

• Before Amy was a thyroid doc, she was a thyroid patient
• Your thyroid regulates every cell in your body
• Hypothyroidism vs. hyperthyroidism
• The lab work Amy recommends for anyone suspecting they may have thyroid dysfunction
• If your conventional doctor says your thyroid is ok... they may be wrong
• What is functional medicine?
• The impact of stress on your thyroid gland
• Ways to combat psychological stress
• How infections can negatively impact your thyroid
• There isn't a great way to test your iodine level
• Two ways gluten can cause thyroid dysfunction
• The diet that supports a healthy thyroid gland
• Most people are vitamin D deficient
• The impact of goitrogens on your thyroid
• Amy's healthy morning routine

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Dr. Amy Myers - The Thyroid Connection (book)

Dr. Amy Myers' website

Follow Dr. Amy Myers on Facebook, Instagram, and Twitter

Dr. Amy Myers - The Autoimmune Solution (book)

HeartMath Inner Balance

Dr. Terry Wahls (books)

Related episodes:

120: Dr. Terry Wahls – How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous Ketones

285: Dr. Izabella Wentz – Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions

256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity

254: Sarah Ballantyne – Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth

241: Dr. Aviva Romm – The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens

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