486: How to Be Self-Reliant & Ready for the Unexpected | Clint Emerson

486: How to Be Self-Reliant & Ready for the Unexpected | Clint Emerson

Clint Emerson grew up in Saudi Arabia, attended high school in North Dallas and enlisted in the Navy in 1994, serving as a SEAL operator at SEAL Team Three, the NSA, and SEAL Team Six, before retiring in 2015.

Now he runs a crisis-management company, Escape the Wolf.

Today we're discussing Clint's latest book, The Rugged Life: The Modern Guide to Self-Reliance.

Stick around and learn how to design and live a more independent life for you and your family.

Show sponsors:

Oura Ring <== Buy the Oura Ring Generation 3 and get 6 free months of Oura membership

BiOptimizers <== Get your free bottle of Masszymes & 3 eBooks

Cymbiotika <== 15% off all Cymbiotika products by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/486

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(718)

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent

Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.Show partners:Paleovalley - Save 15% off your first order b...

18 Aug 1h 52min

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase b...

11 Aug 1h 50min

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.Show partners:Quicksilver Scientific - Save 15% off your first order by usin...

4 Aug 1h 58min

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.Show partners:J...

28 Juli 1h 59min

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.Show partners:LMNT - Claim your free LMNT Sample Pack with ...

21 Juli 1h 58min

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.Show partners:Quicksilver Scientific - Save 15% off your first order by...

14 Juli 1h 38min

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.Show partners:Troscriptions - 10% off your first order by u...

7 Juli 1h 33min

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by ...

30 Juni 2h

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
brottarbroder
bullfika
angestpodden
not-fanny-anymore
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
halsoveckan-by-tyngre
tyngre-traningssnack
rss-angra-inget-3
sa-in-i-sjalen