494: How to Use Dopamine as a Superpower in the Age of Addiction | Dr. Anna Lembke

494: How to Use Dopamine as a Superpower in the Age of Addiction | Dr. Anna Lembke

Dr. Anna Lembke is a professor of psychiatry and behavioural sciences at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic.

She appeared in the Netflix documentary The Social Dilemma, which provides an unvarnished look at the impact of social media on our lives.

In her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence, an instant New York Times bestseller, Anna explores how to moderate compulsive overconsumption in a dopamine-overloaded world.

Show sponsors:

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Show notes:

jessechappus.com/494

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