303: Why 2019 Was My Worst Year (And 3 Steps to Make 2020 Your Best Year)

303: Why 2019 Was My Worst Year (And 3 Steps to Make 2020 Your Best Year)

Today's episode was tough to record, as it's the most vulnerable I've ever been on the podcast. You'll hear me reveal why 2019 was the most difficult year of my life—by far. I spent most of the year suffering from debilitating anxiety, overwhelming depression, and driven by FEAR.

For months, I suffered in silence, wondering what in the hell was wrong with me. I was afraid of being judged, of letting my friends and business partners down, and of never getting my sense of optimism back.

Finally, I had to be willing to be vulnerable, to ask for help, and to make major changes in my life to ensure that my choices are guided by my highest values, in 2020 and beyond

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/303

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2020 Miracle Morning, LP and International Literary Properties LLC

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(569)

645: The AI Framework That Will Change Everything For You with Geoff Woods

645: The AI Framework That Will Change Everything For You with Geoff Woods

A year ago, I had serious concerns about the impact AI could have on humanity. Today, I use it in nearly every area of my life, from my business to my marriage and even with my kids. But learning how ...

22 Juli 0s

644: Peptides: The Real Game-Changer for Your Health with Jay Campbell

644: Peptides: The Real Game-Changer for Your Health with Jay Campbell

The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we're tired, inflamed, overweight, and not feeling our best. And with so many people rel...

8 Juli 47min

643: Change Your Brain, Change Your Life with Dr. Daniel Amen

643: Change Your Brain, Change Your Life with Dr. Daniel Amen

The most important organ that we need to take care of is our brain. Yet it's also the organ most people ignore, even though it influences every thought we have, every decision we make, and every emoti...

1 Juli 47min

642: Why Everyone Should Consider Writing a Book with Chandler Bolt

642: Why Everyone Should Consider Writing a Book with Chandler Bolt

Writing a book is a goal that many people talk about for years, but very few actually follow through. We convince ourselves that we'll get started when life slows down, and before you know it, years h...

24 Juni 49min

641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon

641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon

Implementing a new habit rarely feels life-changing at first. Going for a morning walk and getting a few minutes of sunlight, or visualizing checking something off a to-do list, might sound like activ...

17 Juni 47min

640: What Happens When You Die? A Man Who's Died 3 Times Tells You with Dannion Brinkley

640: What Happens When You Die? A Man Who's Died 3 Times Tells You with Dannion Brinkley

What happens after you die? It's a question that has fascinated humanity for thousands of years. Today's guest has an answer that might surprise you.  Dannion Brinkley has been clinically dead multipl...

10 Juni 54min

639: How To Become Irreplaceable In The Age Of AI with Jeff Burningham

639: How To Become Irreplaceable In The Age Of AI with Jeff Burningham

AI is evolving faster than most of us can comprehend. And for many people, it's creating a very real fear about the future. If machines can outthink us and eventually outwork us, what does that mean f...

3 Juni 42min

638: How To Be The Parent Your Kids Deserve with Mike & Lindsay McCarthy

638: How To Be The Parent Your Kids Deserve with Mike & Lindsay McCarthy

One of the biggest challenges parents face today is creating a real connection with their kids in a world where phones and screens dominate so much of their attention. And here's where it really hits ...

27 Maj 47min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
dynastin
avanzapodden
uppgang-och-fall
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
fill-or-kill
bathina-en-podcast
rss-hos-psykologen
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
borslunch-2
rss-borsens-finest
rss-veckans-trade
rss-dagen-med-di
tabberaset
ekonomiekot-extra
rss-dominoeffekten